Hemet Therapists specializing in Cognitive Behavioral Therapy (CBT)

Melissa Baker Jones

Do you feel as though your work and life obligations are sucking the life out of you? You're definitely not alone in that feeling. I can help you work through these struggles, as well as issues related to anxiety, depression, and stress. Stress has a tendency to build up over time and can then appear in your life as depression, anxiety, or even other health-related issues, often negatively impacting your relationships and overall life satisfaction.

Online Therapy

Heather Seguin

My clients are intelligent, insightful, caring, and generous people who feel turned upside down in their relationships. Some are in marriages that stopped working a long time ago and they want to make things better. Some have betrayed themselves and their loved ones with sexual behaviors that even they don't understand. And some are the partners of sex addicts, trying to figure out whether or not to work it out. My clients are amazing, compassionate people who want the best life they can have!

Online Therapy

Gregory Gooden

I enjoy working with clients who are faced with life changes, mal-adaptive coping mechanisms, struggles with personal identity, and relationship and sexuality issues.

Online Therapy

Kristen Hornung

Do you sometimes feel stressed, exhausted, unfulfilled, or disconnected? When triggered do you shut down, have unexpected emotions, or dissociate? Do you work hard to please others and be successful, but no matter what you do, it never feels like you are good enough? Therapy may be able to help you learn new coping skills, decrease painful emotions and negative thoughts about yourself related to past events, and become more resilient.

Online Therapy

Kevin Chun

I am Dr. Kevin Chun, a dedicated child and adolescent psychiatrist operating a private practice situated in Irvine/Newport BeachI offer a specialized array of services tailored to children, teenagers, and young adults, centered around psychodynamic psychotherapy. My expertise lies in the nuanced and insightful approach of psychodynamic psychotherapy, particularly beneficial for individuals navigating challenges such as suicidal thoughts, ADHD, depression, autism, and eating disorders.

Online Therapy

Jessica Ulmer

I am passionate about providing DBT and CBT for those with eating disorders, personality disorders, PTSD/trauma and suicidal behaviors/NSSI. I work with those as young as 5 years old as well as adolescents, transition age youth and adults. I also provide diagnostic evaluations of personality disorders and provide diagnostic clarification for those seeking more information about their symptoms. I am proud to say I provide gender affirming care and am LGBTQI+ aligned.

Online Therapy

Naomi Babcock

With over 20 years of experience we will guide you to improving your relationships within your family and with yourself. Our therapists work with a diverse client population from early childhood through late adulthood as well as couples and families. We bring a group with diverse experience working with clients with trauma histories, relationship issues, and issues related to addiction.

Online Therapy

Duane Osterlind, LMFT, CSAT

People who come to me are looking for answers. Often they feel like they are at their wit's end and don't know what to do to get the things they want. I help them create a path forward with clear steps they can take to save their relationship or overcome the challenges they are facing. They create a forward path with concrete steps they can make today.

G. Roman Gupta

My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.

Online Therapy

AMR Therapy

Our therapists specialize in addressing a wide range of mental health concerns with tailoring to identity trauma. We understand the profound impact of traumatic experiences and the importance of finding inner strength. We are committed to serving individuals from marginalized groups, including but not limited to people of color, LGBTQ+ individuals, and those who face societal barriers. Our practice is a safe haven where you can be your authentic self, free from judgment and discrimination.

Online Therapy

Micaela Magazzu-Alaman

Are you or a loved one struggling with a major life change, anxiety, depression, grief, or burnout? Do you experience Body-Focused-Repetitive Behaviors (BFRBs) like Trichotillomania or skin-picking? I specialize in working with individuals and families to overcome these challenges. My comprehensive approach considers all aspects of your life, and I'll provide you with evidence-based techniques and strategies to reduce anxiety and alleviate symptoms of BFRBs, depression, and burnout.

Online Therapy

Adrina Wilson

I have the privilege of supporting a diverse range of individuals facing various life challenges, including depression, anxiety, ADHD, behavioral issues, marital conflicts, trauma, parenting dilemmas, LGBT family therapy, life transitions, LGBT couples therapy, grief, and substance use. My extensive experience spans county mental health, private practices, and school-based settings, allowing me to connect deeply with people from all walks of life and diverse cultural backgrounds.

Online Therapy

Noemi Fernandez

Are you a queer individual, woman or adult child of immigrants navigating self-doubt and longing for clarity? Perhaps anxiety and depression weigh heavily, and you're yearning to know yourself more fully and express your needs with confidence. You're tired of just surviving—you crave meaning, connection, and growth. Together, we'll explore your inner landscape, untangle the stories that no longer serve you, and move toward a life that reflects your true essence.

Online Therapy

Crystal Bettenhausen-Bubulka

You’re doing your best. But why does it seem like it’s never enough? You are exhausted and numb. The colors from your world have faded. You feel like you are failing yourself and everyone else. You never imagined your life would be like this. You try to pretend everything is okay but deep down you know you cannot go on like this. You’re not sure how to make a change.

Online Therapy

Paulina Izzo

Are you tired of anxiety and worry running your life? Is your to do list piling up and you just can't find the energy to get things done? Have you become your own biggest critic? I want to work with you to take back your life and become your most authentic self. I work with a full range of clients (children, adults, couples, families) and specialize in depression, anxiety, and trauma.

Online Therapy

Allison Carter

Are you an intelligent, creative, highly sensitive person who struggles to manage anxiety and gets easily overwhelmed in relationships? Do you struggle with your body image or self esteem, and find yourself stuck in frustrating patterns? Welcome.

Online Therapy

Kelsey Blazak

If you are struggling and seeking therapy to address anxiety, depression, relationship issues, a life transition, trauma, or any number of difficulties, you are not alone. We all need some extra support at various points in life. Therapy can be an amazingly supportive, meaningful, and exploratory process—a space to unpack all of life’s complexities. We’ll work collaboratively to address your needs and goals, while holding space for your mental, emotional, physical, & spiritual well-being.

Online Therapy

Chris Tickner, PhD, MFT

While I work with a wide range of folks, I tend to be the person folks come to when other therapies haven't worked. Relational Somatic Psychotherapy is a deep and powerful therapeutic approach. It works at a very deep and primal level. We combine neuro-biologically informed treatment with mindfulness, movement, traditional talk therapy, drama therapy and more, all in the container of our relationship.

Online Therapy

Meghan Arroyo

I am an AASECT certified Sex Therapist, who works with individuals and couples who identify as LGBTQIA+, Kinky, Sex Workers, or practice Polyamory/Consensual Non-monogamy. I help any client interested in experiencing a more fulfilling and balanced relationship with sexuality or gender and is looking to heal from trauma.

Online Therapy

Therapy On Fig

You are an adult, teen, or a couple who are highly sensitive empaths and neurodiverse. As creatives and high-achieving professionals, you desire to heal from your childhood attachment injuries and build safe, connected, and meaningful relationships. You've experienced grief and loss, encountered massive life transitions, and carried various obvious and not-so-obvious marginalized identities. You're not looking for temporary bandaids and believe sustainable healing is worth investing in. 

Online Therapy