I believe therapy heals from the inside out, cultivates resilience and growth, builds a life of meaning and purpose.
Licensed Marriage & Family Therapist in Long Beach, CA
I have been formally trained and certified in Cognitive-Behavioral Therapy, and specific Trauma-Focused treatments of Cognitive Processing Therapy and Prolonged Exposure. I am trained in Memory Reconsolidation, Mindfulness that are shown in studies to create new neural pathways that engage and advanced the healing process. I have extensive experiencing in providing treatment therapies and effective practical tools for Trauma, Complex Trauma, and Transgenerational Trauma healing.
I extensive experience in working with individuals who struggle with body dysmorphic issues.
Mindfulness-based therapy is integral part of ACT, CBT, DBT and all Trauma Treatments an essential part of my practice.
I am a formally trained, certified and a practicing Cognitive-Behavioral Therapist, including specialized Cognitive Trauma-Focused treatments of Cognitive Processing Therapy and Prolong Exposure. As well as trained and a practicing Dialectical-Behavioral Therapist. Academy of Cognitive Therapy - Diplomate and Certified CBT Therapist - https://www.academyofct.org
I not only practice from a Acceptance-Commitment Therapeutic stance but I also provide individual supervision in, as well as trained fellow Clinicians in the application of Acceptance Commitment Therapy. Acceptance-Commitment Therapy (ACT) is a mindfulness-based therapy that incorporates elements of Buddhist mindfulness meditation and newer behavioral therapy techniques. Member of the Association for Contextual Behavioral Science - https://contextualscience.org/