Kristen Hornung
Licensed Professional Clinical Counselor, MA, PhD, LPCC2071I have over a decade of experience and I specialize in therapy for trauma, stress, relationship problems and attachment, and dissociation.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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I specialize in working with adults, teens, adolescents, women and LGBTQIA+ clients. I also work with individuals in all life stages, families and couples. I have several years of experience working with survivors of sexual assault, domestic violence, and childhood abuse/trauma.
Online Therapy
Are you seeking a sex-positive approach to address sexual concerns, enhance intimacy, and embrace pleasure? I offer compassionate support and evidence-based strategies to navigate sexuality with confidence and fulfillment. Whether you're dealing with inhibitions, integration of psychedelics, exploring new desires, or seeking deeper connection, I'm here to empower you on your journey towards a satisfying and joyful experience. Take the first step towards more fulfilling intimacy.
Online Therapy
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