Catherine Liang
Post-Doctoral Fellow,I specialize in working with survivors of complex trauma/CPTSD, as well as members of the LGBTQIA+, kink, and non-monogamy communities.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
I typically work with individuals and couples. I specialize in working with trauma, LGBTQ, religious trauma, existential crises, underrepresented populations, relationship and societal issues. I have been told that I am easy to be in session with, and can stay curious and identify with most anyone I meet. I work best with adult clients, those with deep inquiries of self, and typically anyone who has feelings of being misunderstood or alienated. I do very well at helping couples reconnect.
Online Therapy
Take a quick survey to find therapists that match your needs.
I consider it an honor to work alongside clients as they heal from the effects of ongoing trauma. You may not have considered what you have experienced as "trauma", you may even minimize what you've been through, and yet still find yourself stuck in distressing patterns that are affecting your relationships, self-worth, emotions and health. You and your story deserve compassion and understanding, as you re-connect with your own authenticity and re-claim your agency in life.
Online Therapy
I love to work with clients from all walks of life, experiencing all sorts of struggles and challenges, whether within themselves, in relationship to others, or in the external circumstances of life. All of us are unique in our needs and methods of healing, so I always meet clients where they are and make sure the therapy is serving their personal goals for growth and healing.
Online Therapy
I tend to work with folks who are curious about themselves, others, and the human condition in general. My clients often come to therapy recognizing that they have endured relational and/or societal trauma and knowing how it impacts them. However, they feel unsure of how to reckon with, heal, and integrate their traumatic experiences. My clients are ready to live more expansively, have more balanced relationships, and feel more grounded in their daily life but need support to get there.
Online Therapy
I accompany clients as they address anxiety, depression, trauma, and challenging life changes. Together, we work to increase insight, practical skills, and self-awareness through a lively engagement with the "less visited" parts of self that we often take for granted. My treatment approach is based on awakening deep compassion and curiosity about ourselves and the world.
Online Therapy
If you’re trying to move through major life adjustments, your creative practice, depression, anxiety, self-esteem problems, grief, trauma, parenting, infertility, and/or interpersonal relationships, I utilize a variety of strength-based, culturally-sensitive modalities (catered to each therapeutic relationship) to help you navigate those and create therapeutic goals with you. I also offer EMDR and walking sessions (yes… we can walk together!) for those who are interested.
Online Therapy
Take a quick survey to find therapists that match your needs.
Therapists deserve therapy too! I specialize in working with students, pre-licensed or newly licensed therapists who struggle with impostor syndrome, uncertainty and taking on others emotions, all while trying to manage their own complexities of life. We work together so you can experience life and this profession with greater ease. And separately, but also a fun fact, I am highly trained in Eating Disorders!
Online Therapy
Does depression weigh you down and say you always come up short? Is anxiety paralyzing that you can't seem to relax? Does trauma hold you back from creating your preferred life story? I follow your lead as I help you increase awareness of how the problems entered your life. The problem doesn't get the final say on how you live your life. Let's reclaim that life you've always wanted, while being in touch with your strengths, values, and wisdom to create your solutions.
Online Therapy
Taking the first step in seeing a therapist can be nerve-wracking. However, if you feel it's time to make a change, I encourage you to reach out. Your concerns will be met with support, warmth, and a variety of evidence-based therapeutic techniques. If you have questions or are curious about working together, I am happy to chat over a free 15-minute phone consultation. I am licensed in California and look forward to meeting you.
Online Therapy
Trauma can impact your ability to trust yourself, relationships, individuals, and your general ability to function. Whether you're having panic attacks, or struggling with trusting your intuition, we can develop resources to nourish you, identify triggers, and get you to a place of LIVING. I have experience and enjoy working with diverse cultural backgrounds, gender identities, from adolescents to seniors, whether in crisis, or looking to better self regulate on a consistent basis.
Online Therapy
My clients are ready to embrace transformation and change. They are motivated to explore new possibilities, overcome obstacles, and unlock their potential for growth. I support individuals seeking help with anxiety, ADHD/ADD, bipolar, mood challenges, depression, panic disorder, goal setting, procrastination, and relationship/intimacy challenges. Together, we embark on a journey of empowerment, paving the way for positive and meaningful change in their lives.
Online Therapy
Take a quick survey to find therapists that match your needs.
You are your harshest critic. You feel self-doubt, insecurity and you sometimes withdraw from doing the things you enjoy. Your feelings of depression, anxiety or memories of past traumas are sapping the life out of you. Currently or in the past, you may have turned to maladaptive coping behaviors (eating disorders, substance use, self-harm, anger, avoidance, etc.) to subdue the experience.
Online Therapy
It takes great courage to take the first step in seeking support for past or current experiences. As a therapist, I use a collaborative approach to explore areas of concern and establish goals towards personal growth and change. In doing so, my goal is to provide a safe environment that is free of judgement when embarking on your journey of healing and self-improvement.
Online Therapy
I work with children, adolescents/teens and adults who may need a little extra support navigating social relationships, building self-esteem, navigating stress or mood changes, or who may be having trouble balancing the demands of school, work, and/or relationships. I also have extensive experience working with individuals and their families that identify as LGBTQIA+ and Neurodivergent.
Online Therapy
Are you in the process of discovering more about yourself and the relationship dynamics in your life? I'm excited to explore this path with you in a compassionate space, embracing mindfulness and curiosity. Clients appreciate my aim to cultivate a nurturing environment in sessions, fostering an atmosphere of self-acceptance and growth.
Online Therapy
Attend Mental Health. located in Riverside, California was created in September 2022 by it's President and CEO, Denise Harlan, LCSW. We are a telemedicine therapy-based service provider that offers psychotherapy to California residents. We specialize in trauma-informed care for survivors of sexual assault, child abuse, and other forms of trauma. In addition to trauma care, we also work with clients who are suffering from depression, anxiety, bipolar disorder, PTSD, and panic disorder
Online Therapy
Take a quick survey to find therapists that match your needs.
I have particular passion for serving those with complex body relationships, who want to understand their ADHD or autism better, who crave support as they deconstruct their spiritual histories, who are frustrated by vague therapy answers, who fear they are "too much" or "too different". Overall, those who want to find the beauty in the darkness rather than denying the darkness, and who want to sit crooked and talk straight.
Online Therapy
Offering both In-Person (Irvine, CA) and Telehealth for (CA, OR, & UT residents) - We are a team of therapists who provide the highest quality of individual, family, couples, adolescent, child therapy & the treatment of trauma. We appreciate how challenging it can be to find a therapist, and we are here to help the process be as smooth as possible. We are dedicated to making sure we help find the right fit for your needs and creating a space for you to feel safe and authentic in your processing.
Online Therapy
Are you someone who is seeking guidance in navigating the complexities of your relationships, emotions, and life circumstances? You may be facing challenges with communication, unresolved conflict, or a sense of disconnect within your family unit. Your goals are to heal emotional wounds, foster healthier relationships, and cultivate a sense of harmony and understanding within your family. I look forward to connecting with you!
Online Therapy