Dian GrierLicensed Clinical Mental Health Counselor, LCSW, MSW
Anxiety is a complex issue, and it is one of the most contagious emotions there is. Many therapists give a person breathing exercises, but this is just putting a bandaid on the issue and not solving the underlying issue. Anxiety must be treated from the source. I find it is often intergenerational and a learned way to cope. Some people can also become addicted to the energy anxiety brings. I have found that there are ways to treat the source of anxiety.
san fransico, CA 94109
0.0 Miles away