James Seishas
Licensed Marriage & Family Therapist, MS, LMFT 117135 (CA); LMFT 0002416 (CO)Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
I provide therapy for teeangers navigating the struggles of anxiety, depression, and self-esteem; individual therapy for young adult women wanting to increase their confidence and learning to set boundaries; and couples therapy, whether you are at a premarital stage or just need a tune up.
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You are feeling overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it is crashing and burning. Or maybe you feel like you friend circle has shrunk or that you are the last person standing with no romantic prospects. Maybe you are a parent just trying to get through the day. You have lost motivation, direction, and a sense of purpose. You are not sure when it started but you do not feel the same. Maybe you just feel alone and the voice in your head is saying “what is wrong?”
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I work primarily with folks who are: neurodivergent (e.g. autistic, ADHD, or other), chronically ill/disabled (particularly with autoimmune illnesses), queer/LGBTQIAA2S, sexual/gender outsiders, fat-identified and/or hoping to develop a more loving relationship with their body, sex workers, poly folks, and those in non-traditional relationship and family structures. If you've ever been told that you're too much, too negative, or too "in your head," let's talk. I welcome you exactly as you are.
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I enjoy working with people ages 4-99. It's my life's greatest passion & honor to support my clients in becoming the most authentic, connected, empowered & thriving version of themselves. I support people in overcoming anxiety, depression, low self-esteem, and trauma. I have specializations in supporting Empaths, Highly Sensitive folks and the LBGTQ+ community.
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I'm a bilingual psychotherapist who offers therapy to the LGBTQ+, BI&POC, and migrant communities with a special interest in meeting the unique needs of sex workers and multiracial folks within these communities. I've worked with folks facing a variety of struggles including; anxiety, racial identity, dating, depression, loss, anger, burnout, and self harm. My clients are often ready to speak their truths, learn more deeply about themselves, and work toward their own liberation and nourishment.
Online Therapy
You're looking for someone who will be straight with you. You like to be educated about psychological concepts to understand and support your growth and healing inside and outside of sessions. You want someone who sees your uniqueness and helps you dissipate the shame with ways you may feel insecure or inadequate. You want your therapist to be a real person with you in session, someone who shares stories about their own experience in life if it helps you grow.
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I work with individual adults, teens, and partners across monogamous and non-monogamous relationship configurations and within the BDSM spectrum. I specialize in working with fellow activists, therapists and healers, misfits, creatives, doers, and more. I’m committed to serving individuals across racial backgrounds, abilities, genders, and sexual orientations who may have been underserved or harmed by the field of psychotherapy.
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I work best with clients who want to go deep to address: • Depression, isolation, or overwhelm • Grief and loss • Anxiety • Perfectionism & inner critic • Finding new ways to cope • Difficulty in intimate relationships • Trauma • Burnout
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I work with adults, teens, couples, and polycules. I have in-depth knowledge of the LGBTQIA2-S+ communities, neurodiversion, anxiety, depression, perfectionism, trauma, life transitions, grief, gender exploration/affirmation, health at every size, kink, and relationship anarchy/polyamory/open relationships.
Online Therapy
Do you feel overwhelmed by uncertainty or worry about the future? Are you concerned about your relationships? Are you feeling stuck, even though you’re trying so hard to move forward? Although these struggles can feel challenging, they can also be the spark to ignite positive change in your life. In these uncertain times, I provide calm, nourishing help. Change can be rewarding, even exciting, with the right support.
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Don't you agree life should be about more than just feeling *less* anxious, depressed, angry or conflict? I'm not in the “symptom reduction” business – like most therapists. Rather my focus is helping clients like you experience MORE. Picture experiencing not just less of something but more hope, love, connection, self-control, happiness, fulfillment, freedom, confidence, affection, compassion, trust, acceptance, validation, & feeling understood. Can you imagine what that would be like for you?
Online Therapy
Often, our past relationships leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
Have you found yourself locked in a pattern of relating that leads again and again to the same negative, frustrating or unsatisfying outcomes? I help couples or individuals identify and alter these patterns, often with insight into how they developed in the first place, leading to happier and more fulfilling relationships and lives.
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Your unique perspective, identity, and culture are the basis for our work together. You will find safe and non-judgmental support in coping with symptoms of anxiety and depression and in managing key areas of your life, including relationships with family members and partners, and career.
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People who are called to work with me are--and I say this with so much love!--the freaks & weirdos of the world--folks who feel like they don't really fit in. Spiritual explorers, and anyone interested in challenging cultural norms/the status quo. Those who are searching for a sense of connection and belonging, particularly through deepening their connection to their own bodies, the earth and our other-than-human kin.
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Take a quick survey to find therapists that match your needs.
Are you finding yourself overwhelmed most days? Do you tend to put others needs before your own? Maybe you feel the weight of the negative self-talk getting louder and harder to manage. That inner voice can really put you down and leave you in a state of constant stress. Speaking from experience, the internal battle can feel quite isolating. If this resonates, my hope is to guide you through the messy world of emotions and help give you an experience of what it means to hold yourself in love.
Online Therapy
Would you like to spend less time explaining to and educating your therapist about your cultural background and experience so you can focus on your main concerns? Perhaps you want to work on understanding yourself better, developing and nurturing healthy relationships, feeling more confident about yourself, figuring out major life decisions, or living a more fulfilling life. I will help you explore these issues while understanding how your sociocultural experiences have impacted you.
Online Therapy
Are you a busy professional in this fast paced world? Are you negatively impacted by the pandemic, lack of resources and/or acceptance? Are you struggling with anxiety, depression, burnout, trauma, and/or relationship issues? Perhaps you aren't struggling but instead want support in learning and growing in your own personal self-improvement. Whether you are experienced with or new to the therapy experience, I welcome you and look forward to helping you along your journey.
Online Therapy