James Seishas
Licensed Marriage & Family Therapist, MS, LMFT 117135 (CA); LMFT 0002416 (CO)Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
I work primarily with folks who are: neurodivergent (e.g. autistic, ADHD, or other), chronically ill/disabled (particularly with autoimmune illnesses), queer/LGBTQIAA2S, sexual/gender outsiders, fat-identified and/or hoping to develop a more loving relationship with their body, sex workers, poly folks, and those in non-traditional relationship and family structures. If you've ever been told that you're too much, too negative, or too "in your head," let's talk. I welcome you exactly as you are.
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Are you seeking ways in understanding sex, relationships, love, and intimacy? Are you seeking help with various sexual dysfunctions such as erectile dysfunction, premature or delayed ejaculation, performance anxiety, low libido, and relationship issues? Are you looking at opening up your relationship or finding ways to better your polyamorous relationship? These questions around sex and sexuality can be overwhelming, and my holistic practices in therapy can help you explore and heal.
Online Therapy
You find yourself wondering how it is possible to be in a relationship and feel so alone. No matter how hard you try to connect with your partner, the two of you just seem to keep missing each other. You miss the fun the two of you used to have, you miss the times when the two of you used to talk so easily. Working with a trained couples therapist can help you to get back on track with your relationship. It is possible to heal, grow and have fulfilling relationships.
Online Therapy
The folks I tend to work best with are those who are committed to an exploratory process, trying things out, and are interested in experimenting. I've supported folks with navigating anxiety, unpacking identity, and rethinking relationships. I appreciate working with folks who like a good analogy or pop culture reference or pun as part of the therapeutic process. I try to be as much myself as possible while in the therapist role, and invite my clients' whole self to join us.
Online Therapy
Have you been thinking "I should really do something about my current life?" If yes, then let's work together to help you break unhelpful patterns that involve anxiety, depression, eating disorders, addictions/substance abuse or marriage/relationship problems. If you're looking to transform your life, that is, accept yourself, achieve those dreams that you've put off, and create an amazing fulfilling life then you've got the right profile. It's never too late to start or start over.
Online Therapy
Restarting your life? Are you feeling lost, overwhelmed, isolated? Do you feel stuck in the past ? Or maybe you think you are powerless, too old, too young, too different, or low energy? Some of the folks I enjoy working with are members of my queer community, older adults, creative types and people connected to the earth who care about our planet and may be experiencing climate grief. I appreciate transitioners of all types and lovers of learning.
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You are feeling overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it is crashing and burning. Or maybe you feel like you friend circle has shrunk or that you are the last person standing with no romantic prospects. Maybe you are a parent just trying to get through the day. You have lost motivation, direction, and a sense of purpose. You are not sure when it started but you do not feel the same. Maybe you just feel alone and the voice in your head is saying “what is wrong?”
Online Therapy
I enjoy assisting a wide variety of individuals, couples and families, including those new to the process of therapy. While offering a general practice, I have extensive experience serving adoptees and persons who have experienced early life loss, neglect and abuse as well as persons recovering from adversities in adulthood. I have a special interest in supporting couples with histories of trauma or living with cultural differences and persons with strong creative or spiritual orientations.
Online Therapy
Do you have a sense that something is not quite fitting for you- or that you could be accomplishing more or enjoying more? This therapy is right for you if you're ready to try something new, get a little uncomfortable, and explore what's true for you.
Online Therapy
I work with couples who avoid conflict and feel lonely in their partnership, and those who fight frequently and find conflict escalates quickly. I also work with individuals who struggle with anxiety, depression, relationship challenges, have a hard time asking for their needs to be met and often don't understand their emotional reactions. Many experienced childhood trauma that has hurt their sense of self. Others come for support during life transitions or because they are grieving.
Online Therapy
Sexuality & pleasure are often stigmatized, this plays into how we feel about ourselves, our bodies and in relation to others. I specialize in sex, and relationship issues with couples/partners towards undoing harmful stories which harm us and create shame. I work from a trauma informed lens to undo and empower. I work with clients to signifcantly reduce distress and undo longer standing concerns.
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I tend to work well with busy people, those who work in tech or other careers requiring an analytical mind, high achievers, who might get stuck in their thoughts, or push themselves too hard. Those who are trying to find meaning amidst the rat race. Those who want to take stuff from therapy and implement it pretty quickly. The issues that I best serve: relationship problems, anxiety, depression, trauma, work-life balance, stress, anger management, finding meaning, and family conflict.
Online Therapy
My approach anchored in somatic awareness is especially effective for those who are curious and committed to exploring maladaptive patterns in their life choices and their relationships. I assist adults to deepen their coping with overwhelming emotions, complex trauma, anxiety, codependence, abusive family systems and spiritual inquiries. I help couples learn conflict resolution skills, attunement, emotional intimacy and explore commitment agreements including separating respectfully.
Online Therapy
I seem to be an especially good fit for people who identify as sensitive/emotional, self-critical, creative, rebellious, different, or insightful. My areas of experience and focus are: depression, anxiety, relationship issues, grief/loss, non-traditional relationships, sexuality, identity and self-esteem.
Online Therapy
My clients tend to be individuals who struggle to advocate for themselves in relationships- whether they be work, romantic, familial or friendly. They tend to put other people's feelings before their own. They may struggle with anxiety, depression, or both. I work with a lot of people who experienced emotional neglect in childhood, and/or self centered parents, and/or very oppressive home environments.
Online Therapy
You've got a lot going on, and lately it's becoming too much; your relationship is strained, or your anxiety is increasing. Maybe you and your partner are experiencing higher levels of conflict or disconnect. Maybe you've experienced a recent loss or traumatic event and feel ungrounded. Or maybe you feel unsatisfied with your life, despite having "everything" you want. Whatever brings you to therapy, know that you've got an engaged partner in working through it.
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Take a quick survey to find therapists that match your needs.
Life can feel confusing and overwhelming. Do you respond by trying to be "perfect," by imagining every possible disaster and planning an escape for each? Or perhaps you get paralyzed with anxiety, unable to take any action, mind racing? That persistent feeling of "not good enough" can lead to depression, anxiety, or generally feeling like the life has been sucked out of you. Reaching out for help is hard -- I'm glad you're here and thinking about it.
Online Therapy
Are you feeling stuck in your relationships? Do you long for a healthy relationship? Are you in a relationship with someone you really care about but feel terrified it won't work out? Have you been told you are too needy or codependent? These are just some of the common experiences women can have when it comes to love. Together, I can help you feel more confident, empowered and at ease in your relationships.
Online Therapy
Have you found yourself locked in a pattern of relating that leads again and again to the same negative, frustrating or unsatisfying outcomes? I help couples or individuals identify and alter these patterns, often with insight into how they developed in the first place, leading to happier and more fulfilling relationships and lives.
Online Therapy