Jessica Clifton
Psychologist, PhDI provide teletherapy to support patients living in Vermont or California. Schedule online today to get started.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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My clients are often deeply curious individuals looking to cultivate a sense of fulfillment and self-understanding. While many have histories of complex trauma and/or addiction, others have struggles more rooted in the present moment, such as challenges with relationships or executive functioning. As a therapist, my role is to cultivate a container of trust that allows your innate inner wisdom to emerge.
Online Therapy
We typically find ourselves considering therapy when things don’t seem to be working. The good news is, you don't have to figure it all out alone. Whether you are grappling with anxiety, depression, developmental trauma, identity struggles, relational issues and/or simply with what it means to be human during these trying times, I am here to help. I currently have availability both virtually and in-person.
Online Therapy
Take a quick survey to find therapists that match your needs.