Alana Van ZantenLicensed Marriage & Family Therapist, LMFT, LPCC, LAADC-S, ACRPS
Are you stuck in a cycle of thought patterns or behaviors that are harming your well-being? Do you feel anxious, ashamed, disconnected, or depressed, and wish you could break away from these patterns? Do you find yourself daydreaming about what life would be like if you weren’t so caught up in this struggle? Many people are struggling to manage their relationships, careers, and lives during these uncertain times. You are not alone, and I am here to help.