Joe Girillo
Licensed Marriage & Family Therapist, MFT 85895I provide psychotherapy to individuals, couples and families.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden; or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.
Online Therapy
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I work with clients who exhibit a range of needs. Whether you are struggling with symptoms of depression, anxiety, grief and loss, ADHD, OCD, substance use or another "disorder" that is causing you distress, we can work together to help ease your symptoms. I have worked closely with the perinatal community and have extensive knowledge of the postpartum experience.
Online Therapy
The teenage years are filled with anxieties of self discovery and identity. As a young adult you may have parts of yourself you feel like you must hide. You may feel like there are conflicts with who you are, and how you currently present in the world. You may be coming to a deeper understanding of your gender or sexual identity. This can be a scary time that can complicate your relationship with your friends and family. Together we can explore ways to find a little more ease in the journey.
Online Therapy
I help adult individuals whose lives are adversely impacted by one or more of the following: compulsive sexual behavior (also known as sex/porn/love addiction or out of control sexual behavior), intimate partner betrayal trauma, depression, anxiety, attachment issues, difficult life transitions, post-traumatic stress, and other difficulties. I also help couples healing from infidelity and/or overcoming other relational problems, and I facilitate group therapy for recovering sex addicts.
Online Therapy
I provide therapy services for adults who are struggling with anxiety, people-pleasing, relationships issues, and trauma. I take a tailored approach considering your particular background and cultural context. In my practice I incorporate evidence based practices including CBT (Cognitive Behavior Therapy), DBT (Dialectical Behavior Therapy), EFT (Emotion-Focused Therapy) as well as attachment theory.
Online Therapy
They come from all walks of life. Many struggle with grief and loss--of a loved one, or of a cherished idea of how life was meant to be. Some feel at war with themselves; the survival strategies of the past--once so vital--no longer serve them, leading to depression, anxiety, and diminished relationships. They are in a bind: longing to connect but frightened, with good reason, of the vulnerability that makes connection possible. I help them move in the direction of growth and deeper connection.
Online Therapy
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Do you feel overwhelmed by uncertainty or worry about the future? Are you concerned about your relationships? Are you feeling stuck, even though you’re trying so hard to move forward? Although these struggles can feel challenging, they can also be the spark to ignite positive change in your life. In these uncertain times, I provide calm, nourishing help. Change can be rewarding, even exciting, with the right support.
Online Therapy
Are there moments when you feel overwhelmed, tired of feeling stressed, anxious, and discouraged from life events that are out of your control? Maybe you have experienced a significant loss like a relationship ending, a job loss, a move, loss of financial security, or the death of a loved one? All life changes both positive and negative can throw you into grief, a state of disequilibrium, where you struggle to find a new normal or you experience difficulties in your relationships.
Online Therapy
It's important to work with a therapist who really gets you! Our therapists appreciate that we each have unique stories that shape us and that we all want to know that we belong. We work with diverse clients and specialize in helping you create more meaningful relationships & intimacy, heal trauma, cope with oppression & toxic culture, navigate life transitions, manage anxiety, embrace intersections of identity, feel more empowered as Highly Sensitive People, and feel less broken or alone.
Online Therapy
We often work with those that are feeling exhausted or anxious about the state of their relationship(s). Mothers, partners, those stuck in the online dating loop- our client base is large because of the varying specialties of our adept therapists but a line that connects the majority of our clients is that they want change in their relationships and support systems, or want to change themselves to better connect within them.
Online Therapy
Do you find yourself feeling overwhelmed by stress in your personal life, career, or relationships? Are you struggling to find meaning in your work and experiencing burnout? Do you also grapple with anxiety or depression? I specialize in guiding individuals through these challenges, helping them find clarity, resilience, and fulfillment in their lives. As a therapist, I have a particular focus on supporting sensitive and empathetic individuals, especially those in creative professions.
Online Therapy
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Do you feel like you're life could use a tune-up but you're not sure where to start? Do you feel like you could use help navigating your relationships, at work or home? Sometimes a fresh set of eyes and ears can be a great help in getting to know yourself better and getting you on the road to a more fulfilling existence. I know what it means to feel stuck and overwhelmed and I look forward to helping you start to untangle outdated ways of coping so you can live fuller and with more ease.
Online Therapy
Some typical psychotherapy concerns are: Relationship/couple issues Interracial/intercultural relationships Mood disorders Anxiety Disorders Undereating and Overeating Body image issues Personality disorders High conflict divorce Family reunification Racial trauma Parenting/child behavior problems Sexual compulsivity/addiction Sexual abuse, sexual assault Complex trauma issues/PTSD Compulsive spending/shopping LGBTQIA concerns First generation concerns More
Online Therapy
I provide therapy to a diverse population of adults and work closely with First and Second Generation Hispanic/Latinx Individuals. I work with individuals and couples who are experiencing an array of issues such as: anxiety, depression, grief, life transitions, and relationship difficulties. In addition, I work closely with Adult Children of Alcoholics who have been deeply affected by the effects of the disease.
Online Therapy
I have a particular interest in working with clients experiencing life transitions in their career and interpersonal relationships. My own background includes working with highly creative individuals, and I encourage clients to bring their creative work into the therapeutic process.
Online Therapy
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I have a considerable background working with the Black community and other communities of color, the LGBTQ and Non-Binary communities. I work with Adults, Teens, Individuals, and Couples from all cultural backgrounds. Everyone is welcome! I am licensed in California and Kansas, and limited to only seeing clients within the boundaries of those states. California -LMFT, Lic #121606 Kansas -LCMFT, Lic #03112
Online Therapy
We’re all lovable and deserving of rest and joy. My clients are brave and looking for a reflective, containing space to work through sadness, worries, chronic stress, transitions, familial and cultural stressors, and relationship difficulties. Therapy requires connection, vulnerability and collaboration; together we'll disrupt toxic stress and make progress toward your goals.
Online Therapy
Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, marriage, anxiety/depression, major life transitions, and family conflicts all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over 7 years, I understand how culture plays a huge role in our unique challenges and expectations.
Online Therapy