NELSON ACOSTA
Addictions Counselor, ACSWI enjoy helping people who need support and emotional stability. I specialize in depression, anxiety, PTSD, trauma, grief and loss, and past substance abuse.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
You may feel sad, empty, numb, angry, hopeless maybe. You've entered a time in your life when you feel so many different painful emotions all at once you can't identify exactly how you feel or where they are coming from. Maybe you can't sleep at night, or focus when you are awake. Your anxiety is higher than normal and your doing things you normally wouldn't. I can help you get your life back in order and work through the hurts that are troubling you. Tomorrow can be better.
Online Therapy
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As a compassionate and accepting therapist, I strive to create a safe and supportive space where clients feel heard, valued, and empowered. Using a trauma-informed approach, I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help individuals navigate life’s challenges, manage emotions, and break free from unhelpful patterns. My goal is to foster resilience, healing, and personal growth with empathy, warmth, and understanding.
Online Therapy
I work with individuals whose brains never clock out and whose hearts carry more than they let on. If you find yourself lying awake at night replaying every interaction you’ve ever had (including that awkward thing you said in 2016)—or feeling everything all at once like it’s your full-time job—you’re not alone. Therapy can help you slow down, sort things out, and finally exhale.
Attend Mental Health. located in Riverside, California was created in September 2022 by it's President and CEO, Denise Harlan, LCSW. We are a telemedicine therapy-based service provider that offers psychotherapy to California residents. We specialize in trauma-informed care for survivors of sexual assault, child abuse, and other forms of trauma. In addition to trauma care, we also work with clients who are suffering from depression, anxiety, bipolar disorder, PTSD, and panic disorder
Online Therapy
Do you often feel like anxiety is just beneath the surface, or find yourself struggling with overwhelming emotions out of nowhere? If you've experienced trauma, dealt with women's issues, or faced depression, these feelings can feel especially heavy. I understand how challenging it can be to carry these burdens. Therapy can help ease the impact of anxiety, depression, and trauma, and I’m here to guide you through the process of healing, explore tools to empower you, and create lasting change.
Online Therapy
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Divorce can feel like make you feel like your life is out of control; like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Divorce is hard and often it's really shitty.
Online Therapy
I specialize in working with individuals who identify as quirky, creative, LGBTQIA+, or those who simply don’t fit into conventional boxes. Whether you're exploring your identity, life transitions, or struggling with relationships and self-acceptance, I'm here to help you feel understood, validated, and supported. I approach therapy with an open mind and a dash of humor because growth doesn’t have to be all serious.
Online Therapy
If you've made it here, you’re ready to work through the trauma. You'd like to find a way to make life less painful. And, what if life could be gentler and more stable? What if you didn’t have to feel on edge or down and out?
Online Therapy
I often work with individuals and families who may be experiencing feelings of sadness, anxiety, or going through difficult times. I also provide guidance in handling life transitions, maintaining healthy relationships, and addressing childhood-related issues. I have extensive experience working with diverse populations.
Online Therapy
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I am an AASECT certified Sex Therapist, who works with individuals and couples who identify as LGBTQIA+, Kinky, Sex Workers, or practice Polyamory/Consensual Non-monogamy. I help any client interested in experiencing a more fulfilling relationship with sexuality or gender and is looking to heal from trauma.
Online Therapy
I specialize in supporting clients navigating challenges such as anxiety, depression, relationship issues, and trauma. My approach is compassionate and tailored to each individual, fostering a safe space for healing and growth. Through evidence-based techniques, I help clients explore their emotions, build resilience, and develop healthier coping strategies. Together, we work to uncover strengths, improve self-awareness, and create meaningful change for a more fulfilling and balanced life.
Online Therapy
All my clients come from very different ranges of needs. I specialize in clients who struggle with mental health and with substance abuse. A lot of clients have come back after completing treatment because they were so satisfied with the individualized treatment plan based on their needs.
Online Therapy
I work with individuals and relationships looking to live more authentically and to deepen their relationships. My clients are often seeking self-discovery and growth, whether they’re exploring gender identity, building meaningful relationships, addressing intimacy, or healing from religious trauma. Together, we can create a space of acceptance and curiosity, fostering a path toward a life that aligns with their full selves.
Online Therapy
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Are you struggling to cope with life transitions? Many of us are experiencing significant anxiety due to changing work environments, parenting children who aren’t in school or attempting to navigate the changing social conditions. Are you feeling stressed by a traumatic event? Perhaps you are experiencing a divorce, have family conflicts or are alone as an empty nester. These circumstances can impact your connection with family, colleagues, and most importantly, the relationship with yourself.
Online Therapy
Are you tired of bad "dates" with therapists, finding yourself explaining basic parts of your identity and feeling like therapy's going nowhere because of it? Maybe you're kinky, disabled, BIPOC, neurodivergent, queer, non-monogamous, all of the above, or don't subscribe to labels. I seek to create and hold space for your identities, growth, and exploration as we navigate your chosen path.
Online Therapy