Laura Hogzett
Counselor, MA, LPC, EMDRLBGTQ Friendly
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
I specialize in supporting high achievers, underachievers, highly sensitive persons, and creatives. I also support adults who are racial, ethnic, social, or neuro minorities. Why does my specialization matter? You want a therapist who can understand the complexity of your life, identity, and history. You want someone who can see your strengths, respect your values, and challenge you in validating and positive ways.
Online Therapy
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Often, the people who find me have been disempowered in some way, whether through a traumatic experience or because they have gotten the message that their unique way of being isn't acceptable. These experiences can leave deep wounds and cause disconnection from self and others. My passion is helping people of all ages rediscover their voice and to fully embody who they want to be in the world.
Online Therapy
As a multicultural woman, I not only have personal experience with historical trauma, intergenerational trauma, and women's issues, but I also specialize in grief and loss, sexual assault/violence, suicidality, relationship issues, transitional difficulties, depression, anxiety, identity formation, and more. With experience serving ages 12-adult, I aim to create a safe space to explore an array of different obstacles within the human experience to leave my clients feeling empowered and heard.
Online Therapy
It is my belief that we all have an innate desire to connect, feel heard, and be understood. My therapeutic approach is grounded in this belief, and it is my hope that we will create a meaningful therapy that is validating and encouraging, yet simultaneously challenging enough to be a catalyst for meaningful growth.
Online Therapy
Helping you find your genuine voice and self in every small step forward, Empowered Minds specializes in providing adults with therapy focused on strength based goal setting and mindful self-empowerment. Coping with life changes, day to day stress, relationship struggles, or a loss of motivation can lead to hopelessness, anxiety, and depression. If you are experiencing these or other symptoms there are ways I can support you on your journey of rediscovering your inner joy and contentment.
Online Therapy
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1 in 5 birthing people experience a perinatal mood disorder like anxiety, depression, OCD, PTSD or psychosis during pregnancy or postpartum. Many women experience loss, traumatic births, infertility and other hard things. These are my clients. These are the people I help. I also have experience working with birthing people and their partners who identify as non-binary, trans or who are in non traditional relationships (polyamory, etc.).
Online Therapy
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together.
Online Therapy
Are you struggling with a loss of abilities due to chronic illness or medical crisis? Do you feel isolated, anxious and/or depressed? I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with life transitions, grief or loss of a person, of independence, of abilities, depression, stress or caregiver burnout, it is important that you know you are not alone in this journey.
Online Therapy
GOT ANGER? GOT ANXIETY? Well, you're human. Yet, you are here because something's not right. Despite your best efforts, you realized you need someone specially trained and experienced to guide you to a better place. I help people for whom anger or anxiety has become a problem by improving behavioral and emotional self-awareness, identifying triggers and underlying causes, and developing effective coping skills that can help you manage you anger and anxiety in more constructive ways.
Online Therapy
I believe the desire to heal is inside all of us; sometimes we just need help to get there. I am deeply inspired by the sacredness of helping people change and recover. I particularly love to work with survivors of all kinds in processing unresolved trauma; those who wish to build a life in recovery; & folks who are exploring sexuality and gender identities. My goal is to collaborate with my clients to create a compassionate, non-judgmental & "real" space to make personal evolution possible.
Take a quick survey to find therapists that match your needs.
Are you in a low mood that you can’t shake off, or feel trapped in a feedback loop of anxiety? Feeling stressed out, emotionally stretched too thin, or sensing distance your significant other? Or, are you quietly wishing to leave your current career and to try something new? Is possible find a way forward through these challenges. I'll help you identify what’s troubling you and to guide you to the changes you desire. Together, we'll work to move you forward in a healthy direction.
Online Therapy
The clients I work with are invested in creating meaningful change for themselves. They are seekers of their own truths and relentless explorers of themselves and the world around them. They want to heal, to live, and to be seen as their full authentic selves. Whatever is holding you back, know that there is a path towards something more.
Online Therapy
When it comes to clientele, I enjoy working with, and most drawn to, those who are at a crossroads in life and are wanting to make a change. I best serve clients and couples who are looking for a trauma-informed, sex positive and affirming therapist who is open to all orientations and identities.
Online Therapy
Have you been through many therapists or treatments and they do not seem to be the right fit? Maybe you keep trying to explain how you are different and not just another mold of a person with OCD, addiction, anxiety or trauma and, you feel people don't get it. Our team specializes in working with addiction and OCD Spectrum and related symptoms and the effect those have on the sufferers. We look forward to working with you on a creative treatment plan that allows you to focus on what's important.
Online Therapy
Maybe you’re tired of feeling isolated, stuck, or in despair. Your mind may be working overtime, leaving you unbalanced, stressed, and confused. You may feel burnt out from managing your moods, thoughts, or worries. Despite being sensitive, caring, and hardworking, you still don't feel like you are making lasting life changes. You may grapple with low energy, complex life adjustments, or feelings of guilt, shame, or sadness. You are desperate for change yet are also scared of it.
Online Therapy
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Are you ready to put your past traumas or anxieties behind you once and for all? Through therapy, you will experience a sense of resolution around events or thoughts that have been plaguing you for years. Resolving trauma results in a healthier relationship with yourself and others. You will learn to set boundaries that encourage your growth without isolating yourself from your relationships. Experience a sense of empowerment as you learn to manage your emotions through healthy methods.
Online Therapy
Are you lost in a world that is upside down because you just lost that which you loved? Are you wondering if you will ever be able to fully feel joy again? Are you finding that you are having more losses related to your primary loss? And are you finding it hard to talk to friends and family because they simply feel you should be over this by now? Well, you my dear, are stuck in the messy world of grief. You don't have to do this on your own, let me be your grief guide/coach.
Online Therapy
Are you anxious, stressed, finding it difficult to cope with changes in your life? Are you ready to process and heal from past events and experiences? Have you experienced an illness or death of a loved one and are struggling with grief? I can help you navigate these stressors and find relief. As well as help you navigate your emotions and develop the resources to handle the ups and downs of life as well as assisting in processing and healing from past trauma.
Online Therapy