About My Clients
Are you struggling with a loss of abilities due to chronic illness or medical crisis? Do you feel isolated, anxious and/or depressed? I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with life transitions, grief or loss of a person, of independence, of abilities, depression, stress or caregiver burnout, it is important that you know you are not alone in this journey.
My Background and Approach
It is POSSIBLE to feel PEACE and BALANCE while adapting the significant changes that have happened. For the past 20 years, I've supported people in their homes accessing resources and providing counseling. I hope to make you feel safe and comfortable in your own space. I know you might be feeling overwhelmed and it can be a daily struggle just getting ready for the day. This is why I believe telehealth counseling is so beneficial for you to be able to get help and support when your circumstances make it difficult to leave your home. I will begin with where you are in life. We will discover your strengths, your resources, your wisdom and resilience. I will help illuminate hope that may be hard for you to see right now. Together we will get clarity on what you need and want in your life. We will work together to create meaningful, practical solutions and life-long skills so no matter what life brings you; you will continue to thrive and live out your best life.
My Personal Beliefs and Interests
We all experience life transitions. Transitions can be physical, mental, emotional and spiritual. I believe this is the core of my counseling. The word, METANOIA, means the Journey to Change one’s Mind, Heart, Self, or Way of Life. Sometimes life throws us a curve-ball or a crisis and sometimes life presents those expected, anticipated transitions that create within us stress, fear, uncertainty, and sadness. The river of life keeps flowing but is constantly changing our landscape. I believe the anecdote to growing older is curiosity and courage to change. Together, we will Discover your strengths, resources and what is truly important to you. I will help you get Clarity on what you need and want for acceptance and change to happen. I take a collaborative approach in creating your goals and how you can overcome any obstacles. You might feel stuck. I can help you think outside the box so the process of healing, acceptance and transformation can begin.