Melanie Heto
Clinical Psychologist, Doctor of PsychologyYou've come far in your career, and you probably manage many roles in your life, but sometimes feel like you’re just going through the motions. Despite your successes, you are anxious or unsatisfied. You may wonder why you work so hard for others. You miss the times in your life when you felt more confident and able to relax and laugh. You don't know if true balance is even possible but hidden fears keep you going. You have tried things like self-care before, but it doesn’t seem to stick.