Laura Hogzett
Counselor, MA, LPC, EMDRLBGTQ Friendly
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
I am passionate about supporting my clients in their unique process of growth, healing, and connecting to new inner awareness after traumatic events, during life transitions, through relationship challenges, during sexual difficulties or explorations, while navigating chronic illness, or through other mental health concerns. My clients include people across the spectrum of gender and sexual expression, poly and CNM folks. I am LGBTQIA+ inclusive and affirming as well as kink aware and affirming.
Online Therapy
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Are you experiencing symptoms of anxiety or depression from living in this difficult world? Perhaps you've experienced your own personal trauma, or are seeking to understand and find joy in identities that the majority population "others" or discriminates against. I enjoy working with people across the lifespan, especially those in the queer community who are seeking relief and are ready to explore ways to show up with more embodied joy and liberation.
Online Therapy
Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients with significant trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.
Online Therapy
Often, the people who find me have been disempowered in some way, whether through a traumatic experience or because they have gotten the message that their unique way of being isn't acceptable. These experiences can leave deep wounds and cause disconnection from self and others. My passion is helping people of all ages rediscover their voice and to fully embody who they want to be in the world.
Online Therapy
I specialize in supporting high achievers, underachievers, highly sensitive persons, and creatives. I also support adults who are racial, ethnic, social, or neuro minorities. Why does my specialization matter? You want a therapist who can understand the complexity of your life, identity, and history. You want someone who can see your strengths, respect your values, and challenge you in validating and positive ways.
Online Therapy
I often work with anxious achievers, overanalyzers, and people who spend a lot of time in their heads. Many of my clients organize their lives around anxiety, fear, or worries and may struggle with decision-making or uncertainty. My typical success cases are motivated to make changes AND learn how to maintain their progress (without relying on therapy!).
Online Therapy
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I believe every person needs a safe place to share their feelings and be shown unconditional acceptance. Raising children is incredibly challenging, especially in today’s times. I am here to provide support for children, teens, parents, & to help you build a secure and safe connection and ultimately, improve your relationship with yourself.
Online Therapy
What if I can't handle Polyamory or Non-Monogamy? Am I Queer enough? Where do I even begin to explore my Kinks or Power-Exchange dynamics? Am I really Addicted?... I offer a safe and supportive space for my clients to address these questions, as well as explore other concerns regarding their identity, relationships, needs, and coping skills. The overarching goal of our work will be to help you live more authentically, honestly, and with greater confidence.
Online Therapy
Are you someone who uses humor to hide your emotions? Are you anxious about expressing yourself to others or showing vulnerability? Is fear or anxiety a guide in your life and affecting your day to day life? Do you project to others that you "have it all together" but not actually feel that way on the inside? Do you and your partner feel disconnected and wanting to feel more connected? Do you want to heal from trauma or an eating disorder? I work with you to gain skills and insights for change.
Online Therapy
I specialize in working with individuals and couples to explore dating, relationship patterns, attachment, and trauma. I'm especially passionate in supporting the queer community. Together, we work to examine recurring patterns with care and curiosity. With individuals, we explore your early experiences and attachment. In relationship therapy, we bring awareness to the dynamic between partners the individual experiences create to deepen connection, enhance vulnerability, & improve communication.
Online Therapy
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I focus on helping clients with eating disorders, sexual addiction, and trauma. I understand that our struggles are interconnected, and I'm here to support you in navigating life's challenges. Whether it's mood, thoughts of self-harm, or other difficulties, I'm here to help you find your way.
Online Therapy
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together.
Online Therapy
I approach all of my work from a holistic lens that treats the individual and systems that they are apart of. I specialize in trauma work, couples therapy, eating disorders, and attachment-based trauma and relational issues. I believe that everyone can heal from their old wounds, develop self-compassion, and self-love by breaking down their old patterns and integrating new skills into their life.
Are you in a low mood that you can’t shake off, or feel trapped in a feedback loop of anxiety? Feeling stressed out, emotionally stretched too thin, or sensing distance your significant other? Or, are you quietly wishing to leave your current career and to try something new? Is possible find a way forward through these challenges. I'll help you identify what’s troubling you and to guide you to the changes you desire. Together, we'll work to move you forward in a healthy direction.
Online Therapy
You might be struggling with finding a safe place to address your anxiety or a traumatic experience. Are you feeling burdensome to others and want to navigate your concerns with someone? Sometimes living with trauma and/or anxiety can leave you feeling stuck and even isolated from those you care for. Navigating mental health can feel like a treacherous voyage with uncertain results. You do not have to approach that journey on your own.
Online Therapy
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The providers at the Rylie Center have a passion for working with pregnancy, postpartum, infertility, birth trauma, postpartum mood disorders, & pregnancy loss. All of our providers offer specialized treatment modalities including working with individuals, couples, & families. We offer therapy for individuals, couples, & families, support groups, medication management, lactation support, pelvic floor PT, prenatal/postpartum doulas, sleep support, acupuncture, parenting support, & music therapy.
Online Therapy
When it comes to clientele, I enjoy working with, and most drawn to, those who are at a crossroads in life and are wanting to make a change. I best serve clients and couples who are looking for a trauma-informed, sex positive and affirming therapist who is open to all orientations and identities.
Online Therapy
I believe it is important to be aware of the varying identities that make up an individual and how it shapes their experiences. I welcome and celebrate my clients of all identities. I enjoy working with people who want to work on anxiety, depression, chronic illnesses, caregivers of aging adults, and people grieving losses.
Online Therapy