Severance Therapists specializing in Anxiety

Alex Kaiser

Do you find yourself overwhelmed, stressed, and having reactions that seem out of control? Are you tired of trying to fill the void with overworking, scrolling, or using substances? We often repeat patterns that are familiar, no matter how uncomfortable they are. In learning to calm down your nervous system and gaining awareness into yourself, you will be be able to make changes to stop the cycle of chaos.

Online Therapy

Kristen Goltz

My clients face relationship challenges or struggles related to trauma and difficult life experiences. I work with adults and children. I am passionate about helping couples create safety, communicate effectively, and increase trust and understanding within their relationship. As a Certified Trauma Professional, I am devoted to helping my clients break out of the harmful narratives and patterns that have been keeping them trapped in despair, so that they can experience life with ease and joy.

Online Therapy

Maggie Dungan

I specialize in couples and families who feel disconnected due to polarizations in their characteristics, including trauma history, personal needs, and other lived experiences that give rise to misunderstandings in relationships. I help you find your way back to each other by creating a sacred space where compromise and collaboration thrive. I am looking forward to working with you to get your relationship where you want it to be!

Online Therapy

Heart of the Matter Couples Therapy

Couples find themselves stuck in repetitive patterns that leave them feeling misunderstood, frustrated, far away from each other, and alone. These patterns might involve feelings of being shut out, attacked, unwanted, not being heard, or craving greater closeness. Protective responses such as withdrawing from the conversation or pursuing a partner for change or answers can leave you trapped in these cycles. It's time to get you two out of this agony. Come alongside us.

Online Therapy

Ann Duval

When communication with your significant other ends in frustration and the closeness that you long for seems elusive, I can help. Using Emotionally Focused Therapy (EFT), we will understand the negative relational pattern in which you’re caught. We will then restructure your bond by uncovering your deeper unmet needs and creating a safe haven in which you two can accept the tender and vulnerable places within each other. With a closer, more satisfying bond, you two will find new solutions.

Online Therapy

Alysson DeLange

I work with individuals of all identities including LGBTQIA+, BIPOC, BDSM and poly identities, as well as folx struggling with substance abuse or behavioral/process addictions. Sex, sexuality, sex and love addiction are areas in which I specialize. As a holder of some marginalized identities and an ally to others, I make a point of understanding my privilege and how I can use it to continue to fight for the rights of marginalized communities.

Online Therapy

Dr. Tasha Seiter

I specialize in relationship issues. I practice Emotionally Focused Couples Therapy (EFT), and I am the founder of the Fort Collins EFT Community. With over 160 cumulative hours of direct training in EFT and over 100 hours of mentorship from the best-of-the-best supervisors in the model, I love this method. EFT is the most evidence-based couples therapy method, with 90% of couples improving their relationships. You will learn how to communicate authentically and break out of patterns.

Online Therapy

Integrated Counseling and Wellness

Our clients come from a variety of backgrounds. ICW serves clients ages 4 to 60+. We are trained in working with individuals, couples, families, and groups. We are trained in providing safe and respectful care to our LGBTQIA+ family. Our clients tend to be coming to us wanting to work through concerns/experiences with trauma, attachment wounds, anxiety, depression, substance use, identity explorations/discoveries, grief and loss, and relationship struggles.

Online Therapy

Tyler Woody

Often my client's are a part of LGBTQIA+ community and their allies ages 4+. Even when we aren't working on aspects identity and sexuality, folx often find it's easier to do the hard work on things like trauma in this safe and affirming space.

Online Therapy

Sarah Gobble

Are you ready to invite patience, openness, and compassion to parts of yourself that most need tending to- parts that have maybe been neglected by quick-fixes and optimized solutions? Here together, all parts of the human experience are invited to this intuitive process of healing and are held with honor and love regardless of past labels. Your creativity and curiosity set the pace of our exploration and discovery, supported by the relational safety of the therapeutic partnership.

Online Therapy

Matthew Beals

For many of us, life can be lonely, depressing, anxiety-inducing or just complicated. I am here to meet you exactly where you are. I am a couples and individual therapist that works with men's issues, women who have experienced hurt by men and people of all genders who are experiencing low self-esteem, relationship issues or grappling with the larger questions of life around meaning, purpose and spirituality.

Jenna Clough

Are you constantly feeling overwhelmed by your thoughts, emotions, or physical sensations in your body? Do you feel like something in your past is making it difficult for you to enjoy your life? That no matter what you try, things aren't feeling better? Please know you are not alone. I work with clients to develop awareness about who we are, how we interact with our world, and why we do the things we do. This awareness empowers us to have choices over who we are and how we navigate our worlds.

Online Therapy

Evan Powers

Perhaps you are finding yourself in the middle of a significant transition. This can stir up all sorts of uncertainty. With uncertainty comes feelings of tentativeness, a lack of confidence, and stuckness. We all go through this at some point, but that does not suggest that it is easy. I am here to provide that extra bit of support you may need to get from where you are to where you want to be.

Online Therapy

Nick Worstell

If you are ready to explore new perspectives, build resilience, and work towards your goals, I look forward to accompanying you on this transformative journey. Feel free to reach out, and let's take the first steps toward a more fulfilling and balanced life.

Online Therapy

Eva Belzil

As humans, each of us are wired for connection. At times, having the relationships and lives we long for becomes complicated for different reasons such as unresolved relationship conflict, stress, sadness, grief, trauma, or a combination of these. My goal as a therapist is to help you discover what it means to be authentically connected to your partner, your family, and yourself. Together in therapy, we will dive deep to uncover your unmet needs and work on finally getting these met for you.

Online Therapy

Julia Krump

My clients’ survivor-oriented instincts led them out of their past religious environment, but now they find that life with religious trauma is overwhelming. My clients are grappling with feelings of confusion or shame about their identity. Their inner critic is raging. They suffer from perfectionism and are definitely exhausted from people-pleasing. They experience shame about their sexuality. Often, lifelong relationships are fracturing. These are some of the effects of religious trauma.

Online Therapy

Ashley Scott

Are you feeling challenged, overwhelmed, or having trouble coping with life? Are you ready to take that giant leap and reclaim control of your life? You've come to the best place! I would be honored to be a part of your passage of healing, empowerment, health, and to help you regain control of your life regardless of the challenges you find yourself facing.

Online Therapy

Vida Mendez

Past wounds are haunting you and you feel like you can no longer hide them away. It feels as if the past defines your present and your future. On the surface, you seem fine. You're getting by. In fact, you're everyone's go to person because you don't miss a beat. Underneath the thin facade is a mess of confusing emotions: shame, sorrow, anger, and many more emotions all muddled together. You're still reading at this time because something tells you it's time to get your life back.

Online Therapy