Severance Therapists specializing in Anxiety

Jennifer Concienne

Do you feel weighed down by anxiety, past trauma, or overwhelming transitions? Maybe you’ve felt stuck, misunderstood, or unsure of how to move forward. I work with children, teens, and adults who want to heal, build resilience, and create meaningful change. Whether it’s navigating depression, managing anxiety, or exploring your identity, I provide a compassionate space where you can feel seen, understood, and empowered to take steps toward growth and healing. Let’s walk this journey together.

Heart of the Matter Couples Therapy

Couples find themselves stuck in repetitive patterns that leave them feeling misunderstood, frustrated, far away from each other, and alone. These patterns might involve feelings of being shut out, attacked, unwanted, not being heard, or craving greater closeness. Protective responses such as withdrawing from the conversation or pursuing a partner for change or answers can leave you trapped in these cycles. It's time to get you two out of this agony. Come alongside us.

Online Therapy

Daniela Cruz Castorena

I provide both couples and individual therapy. I help couples struggling with communication, boundaries, and emotional intimacy. Together, we will uncover vulnerable feelings and break free from unhealthy cycles. In addition, I help individuals who struggle with anxiety, depression, self-criticism, self-esteem, and find themselves caught in cycles of guilt and shame. Together in therapy, we will focus on uncovering the unique parts of you and helping you find compassion to heal your inner self.

Ebony Johnson

Are you having difficulty meeting goals or getting your needs met at home, work, or school? Anxiety, trauma, family conflict and a host of other life challenges make the simplest efforts overwhelming. Whether you are braving depression, anxiety, ADHD or autism, or another challenge, we will explore your story together and identify your needs.

Evan Powers

Perhaps you are finding yourself in the middle of a significant transition. This can stir up all sorts of uncertainty. With uncertainty comes feelings of tentativeness, a lack of confidence, and stuckness. We all go through this at some point, but that does not suggest that it is easy. I am here to provide that extra bit of support you may need to get from where you are to where you want to be.

Online Therapy

Ann Duval

When communication with your significant other ends in frustration and the closeness that you long for seems elusive, I can help. Using Emotionally Focused Therapy (EFT), we will understand the negative relational pattern in which you’re caught. We will then restructure your bond by uncovering your deeper unmet needs and creating a safe haven in which you two can accept the tender and vulnerable places within each other. With a closer, more satisfying bond, you two will find new solutions.

Online Therapy

Mary Cook

I help couples experiencing communication breakdown, conflict and disagreements, emotional disconnect, trust issues, and life transitions. We will create new emotional cycles in your relationship by addressing your needs with clear and vulnerable communication, helping you connect rather than fall back into your pattern. You will discover how to address each other's needs in ways that transcend your usual patterns and ultimately foster genuine resolution.

Online Therapy

Dr. Tasha Seiter

I specialize in relationship issues. I practice Emotionally Focused Couples Therapy (EFT), and I am the founder of the Fort Collins EFT Community. With over 160 cumulative hours of direct training in EFT and over 100 hours of mentorship from the best-of-the-best supervisors in the model, I love this method. EFT is the most evidence-based couples therapy method, with 90% of couples improving their relationships. You will learn how to communicate authentically and break out of patterns.

Online Therapy

Heidi Kalak

Sometimes life has a way of catching us off guard and turning things upside down. The challenges of maintaining self care, healthy relationships, or parenting children can all feel overwhelming and even discouraging at times. You are not alone in this journey. I specialize in emotional regulation techniques, navigating and repairing relationships, as well as changing negative thinking patterns. I am experienced in helping couples, families, adolescents, and individuals.

Ursa Davis

Are you tired of feeling anxious, insecure, depressed, distractable, ashamed, or unfulfilled? Is your relationship(s) unsatisfying or non-existent? Are you exhausted from trying to please everyone? You can change your feelings, yourself, and your life! There is hope. If you have complex problems that require complex solutions, if you need a therapist who can "keep up" with you, if you want a therapist who "gets it" and understands your specific needs, you're in the right place.

Online Therapy

Wesley Bowman

I enjoy working with clients from a wide variety of backgrounds and welcome those with both mild and severe struggles. If you have seen therapists before and have not experienced the results you were looking for, or if you are looking for more than a few new coping strategies, I may be a good fit for you.

Online Therapy

Maggie Dungan

I specialize in couples and families who feel disconnected due to polarizations in their characteristics, including trauma history, personal needs, and other lived experiences that give rise to misunderstandings in relationships. I help you find your way back to each other by creating a sacred space where compromise and collaboration thrive. I am looking forward to working with you to get your relationship where you want it to be!

Online Therapy

Eva Belzil

As humans, each of us are wired for connection. At times, having the relationships and lives we long for becomes complicated for different reasons such as unresolved relationship conflict, stress, sadness, grief, trauma, or a combination of these. My goal as a therapist is to help you discover what it means to be authentically connected to your partner, your family, and yourself. Together in therapy, we will dive deep to uncover your unmet needs and work on finally getting these met for you.

Online Therapy

Kristen Goltz

My clients face relationship challenges or struggles related to trauma and difficult life experiences. I work with adults and children. I am passionate about helping couples create safety, communicate effectively, and increase trust and understanding within their relationship. As a Certified Trauma Professional, I am devoted to helping my clients break out of the harmful narratives and patterns that have been keeping them trapped in despair, so that they can experience life with ease and joy.

Online Therapy

Julia Krump

My clients’ survivor-oriented instincts led them out of their past religious environment, but now they find that life with religious trauma is overwhelming. My clients are grappling with feelings of confusion or shame about their identity. Their inner critic is raging. They suffer from perfectionism and are definitely exhausted from people-pleasing. They experience shame about their sexuality. Often, lifelong relationships are fracturing. These are some of the effects of religious trauma.

Online Therapy

Alysson DeLange

I work with individuals of all identities including LGBTQIA+, BIPOC, BDSM and poly identities, as well as folx struggling with substance abuse or behavioral/process addictions. Sex, sexuality, sex and love addiction are areas in which I specialize. As a holder of some marginalized identities and an ally to others, I make a point of understanding my privilege and how I can use it to continue to fight for the rights of marginalized communities.

Online Therapy

Tyler Woody

I work with a diverse range of clients, including LGBTQIA+ individuals, children, teens, and adults from all walks of life. My practice is dedicated to creating a safe, inclusive space where everyone feels respected and understood. Whether navigating identity, life transitions, or personal challenges, I provide tailored, compassionate support to help each client thrive.

Online Therapy

Dorothy Haruyama

Feeling like you are stuck or in a rut? It can be so easy to get bogged down by depression and anxiety that it gets in the way of us living the lives we want. Together we can explore your unique story and set of experiences and how these relate to both your strengths and the obstacles you face. Based on the changes you want to see in your life, I can help provide practical coping skills, mindfulness techniques, and personalized strategies to help you enhance your overall well-being.

Online Therapy

Jenna Clough

I specialize in working with people who struggle to navigate family relationships, people who feel anxious or depressed and aren't sure why, and people who have experienced trauma and aren't sure how to feel safe again. When working with clients, my first priority is establishing a secure, authentic relationship that meets the needs of each individual.

Online Therapy

Ashley Scott

Are you feeling challenged, overwhelmed, or having trouble coping with life? Are you ready to take that giant leap and reclaim control of your life? You've come to the best place! I would be honored to be a part of your passage of healing, empowerment, health, and to help you regain control of your life regardless of the challenges you find yourself facing.

Online Therapy