Services
About My Clients
I help couples experiencing communication breakdown, conflict and disagreements, emotional disconnect, trust issues, and life transitions. We will create new emotional cycles in your relationship by addressing your needs with clear and vulnerable communication, helping you connect rather than fall back into your pattern. You will also learn how to respond to each others' needs in a way that breaks you out of your pattern and finally leads to resolution.
My Background and Approach
My approach to couples’ therapy draws primarily from Emotionally Focused Couples Therapy (EFT), which emphasizes that negative patterns of interaction lead to misunderstandings and unmet needs. The interaction is the enemy, not you, not your partner. I will help you learn how to work together to combat the cycle and stop combatting each other. By helping you understand your patterns and address your emotional needs, you will better understand yourselves and each other, enhance your relationship skills, and create a more fulfilling and resilient partnership. My clients describe me as a deeply warm, nonjudgemental, and empathetic therapist who provides insightful feedback and practical strategies. Clients appreciate my ability to genuinely understand and connect with their experiences and emotions and build a strong sense of trust and safety with them. Most important to me is that my clients feel heard and validated, comfortable, and cared for in our sessions.