Ari Hoffman
Counselor, MA LPCThe humans who get the most out of therapy with me are people who want to have better relationships with themselves and with others and are willing to put in the effort to make that happen.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Strasburg that can meet your needs and provide a comforting non-judgmental space.
I approach therapy with warmth and honest reflection to create a non-judgmental space for self exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self esteem, transitional issues and attachment injuries.
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Many clients who work with me are ready for their relationships to heal and their sexual lives to improve. They notice that they are stuck in the same unhealthy and unproductive patterns in their relationships or dating experiences. They feel motivated to improve their confidence and pleasure with intimacy, but they feel stuck in how to reach these goals on their own. I can help to identify the patterns, beliefs, and emotions that are standing in the way of your relationship and sexual health.
As a therapist, I've discovered many of us share that same story of having few places to turn where we can truly be ourselves and accepted just as we are. Whether it's because of bullying, religion, or body image pressures, we learn to conform and perform in response to the pressure of our world telling us who to be, and we are left ashamed, and exhausted when it becomes too much to maintain. My clients seek therapy to find a life that authentically aligns with their identity and values.
No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. And my mission is to help you with just that.
I accompany you on your journey to harness your creativity, power, and motivation. I will be with you in your pain and your joy. I prefer swimming in the deep waters: exploring the bigger questions around the meaning of life and death, how to find and maintain fulfilling relationships, how to thrive in our precious, finite time here.
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The clients I work with are invested in creating meaningful change for themselves. They are seekers of their own truths and relentless explorers of themselves and the world around them. They want to heal, to live, and to be seen as their full authentic selves. Whatever is holding you back, know that there is a path towards something more.
Throughout my years as a therapist I have supported folks through many different healing journeys. I offer a space that is open and inviting to process all things related to your experiences of life (salient identities, trauma, relationship). Specifically, I've support folx exploring sexuality, gender, feels (anxiety/depression), LGBTQIA experiences, relationships (CNM/ENM/Mono), personal growth, cancer, and much more. I offer individual and relationship therapy.
Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; a death, illness, divorce, job loss. Whatever it is that has caused your life to feel difficult I can help you navigate your way through.
Life's challenges can feel dark, heavy, or even impossible to deal with. Most people who start therapy feel stuck repeating the same painful patterns or wake up every morning feeling overwhelmed and depressed. It is possible to feel better. It's important to me to provide a non-judgemental space where you can be yourself and together we can help you build a life worth living. I'm passionate about supporting LGBTQ+ clients, substance abuse/addiction issues, anxiety, depression, and trauma.
Everyone experiences painful events and relationship breakdowns in their lives. Sometimes those experiences are difficult to navigate on your own. We offer a supportive therapeutic relationship to help you work through difficulties and avoid unnecessary suffering. We are equipped to help you progress from suffering to empowerment! We want you to leave therapy with a great deal of pride in your ability to overcome obstacles and restore your emotional and relationship health!
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My ideal client is highly motivated to engage in personal growth and self-improvement, demonstrating a strong commitment to their well-being and development. They possess a growth mindset, meaning they are open to challenges, view setbacks as opportunities to learn, and believe in the potential for personal development and change with a genuine interest in exploring their attachment patterns and understanding how these patterns may influence their relationships and overall well-being.
I suffered from severe social anxiety, chronic blushing, depression, and C-PTSD for many years. I now specialize in helping my clients resolve these issues. I know how hopeless it can feel. I understand the horrible feeling of being overwhelmed, avoiding people, hating the attention, fearing social situations, and the feeling and frustration of failure. Though I promise you these issues are resolvable. Have a complimentary session with me and find out how I can help you.
Building a collaborative relationship in therapy is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try.
I work with insightful and motivated clients who are facing challenges and yearning for change. My goal is to provide a warm and accepting space to recognize my client’s unique strengths and to help them take steps towards greater joy, connection and fulfillment. Common areas of focus include clarifying values, developing tools to cope with stress and anxiety, reframing challenges as opportunities for growth, deepening relationships, and fostering self-acceptance and compassion.
Your anxiety is through the roof and you can’t stomach being in your own skin. This isn't how you envisioned life would be. Ashamed and insecure, you conceal that reality behind the lie of your smile. You ruminate about everything and never feel good enough. A master of hiding and avoiding, you're exhausted from trying and long for real connection. You're embarrassed to even look for help but you know you can't go on like this forever.
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I help open-minded humans just like you: ones that have it within them to heal, break-free from outdated patterns, and live the life they truly want, but just need the support to get there. I help my clients find peace, fulfillment, love, and confidence by equipping them with the tools they need to grow, adapt to change, overcome challenges, and love themselves well.
We specialize in working with people who have experienced difficult life circumstances, highly sensitive people (HSP), and those who feel hopeless & anxious. They are often high achieving but struggle with feeling never good enough or unlovable. They are left feeling empty, shamed, & insignificant at the end of the day. We also help couples who feel that they have drifted apart & help grow intimacy and communication. We view our clients as intelligent, curious, and resourceful individuals.
I specialize in relationship issues. I practice Emotionally Focused Couples Therapy (EFT), and I am the founder of the Fort Collins EFT Community. With over 160 cumulative hours of direct training in EFT and over 100 hours of mentorship from the best-of-the-best supervisors in the model, I love this method. EFT is the most evidence-based couples therapy method, with 90% of couples improving their relationships. You will learn how to communicate authentically and break out of patterns.