Lina Lewis-Arevalo
Licensed Professional Counselor, MA, LPC, NCC, TLHT, CCTPHave you ever found yourself saying or doing something, in frustration, anger, or fear, and afterward thought to yourself: “Why did I do/say that?! That’s not me!” For some of us, early life experiences (abuse, neglect, witnessing violence inside or outside the home, racism, feeling wrongly-gendered) have left us with sensitivities that can be triggered by situations or people, and we find ourselves lashing out at others or ourselves.
Online Therapy