About My Clients
Facing difficult challenges in our lives can be frightening, however it can be a time for healing and growth. Each of us has a unique path, but sometimes on this path we end up feeling stuck. Sometimes we do not recognize what makes us feel stuck. Maybe it is trauma that we are not ready to discuss, maybe it’s the loss of a loved one, or maybe it is struggling to balance what to hold on to and what to let go of?
My Background and Approach
Allow me to support you on this path, together we will process your thoughts and feelings without judgment, while accessing your strengths to heal and become “unstuck”. With a focus on evidence-based techniques, we will work collaboratively to develop treatment plans that empower you to overcome obstacles, manage stress, and cultivate resilience. I see therapy as teamwork and it is my goal to partner with you through your journey. I find it important to build a strong therapeutic alliance allows us to work collaboratively to meet your goals, while I strive to create a safe space that facilitates vulnerability, connectedness, awareness and growth. Contact me today for a free 15 minute consultation.
My Personal Beliefs and Interests
In my journey as a therapist, my personal beliefs and values have played an integral role in shaping the way I approach and provide therapy services. Drawing from my own experiences and a deep-rooted passion for making a positive impact, I am committed to utilizing my skills and knowledge to empower individuals, families, and communities. At the heart of my therapy services lies a set of fundamental beliefs and values that guide my interactions with clients. I firmly believe in the inherent worth and dignity of every individual, irrespective of their background or circumstances. This belief forms the foundation of a non-judgmental and inclusive therapeutic environment, where clients feel safe, heard, and respected. Empathy is another cornerstone of my practice. I recognize that each person's story is unique, and their struggles and triumphs deserve to be honored. By fostering a genuine sense of empathy, I aim to establish a strong therapeutic alliance that encourages growth & healing.