Payton Chalmers
Psychotherapist, LCPCMy ideal client is between the ages of 5-30 who struggle with trauma symptoms, Eating disorder, and mood disorders specifically those who struggle with self harm, suicidal ideation, and anxiety or depression.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Bellwood that can meet your needs and provide a comforting non-judgmental space.
Are you feeling overwhelmed by anxiety, depression, trauma, or substance use? I specialize in helping adults and military veterans find relief and healing. Using an eclectic approach with techniques like CBT, DBT, mindfulness, and positive psychology, I tailor therapy to your unique needs and goals. Fluent in English and Spanish, I honor your cultural background as we work together to foster resilience and build a more fulfilling life. You don’t have to face this journey alone—let’s start today.
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Do you often feel overwhelmed by anxiety and perfectionism, feeling paralyzed by the pressure to get everything right? You may deal with a relentless inner critic that constantly makes you question your abilities and decisions, leaving you feeling like an imposter despite your accomplishments.
I work with both individuals and couples, and have experience working with those who may be struggling with issues related to sexuality and identity. I strive to create a safe and empathetic environment in which to explore and be curious about your unique experience.
I provide counseling to adults and adolescents, helping them navigate issues like anxiety, depression, self-esteem, body image, and sexuality or gender identity development. With a deep passion for and experience working with diverse communities—including the queer community, neurodivergent individuals, and those in non-monogamous/kink communities—I strive to create an inclusive space where all feel welcomed and understood.
I believe in authenticity and the healing power of laughter; I bring these values into the therapy space and encourage you to bring yours. I primarily work with adolescents and young adults, helping them work through early childhood trauma, grief, and loss. I'm also passionate about promoting healthy masculinity and incorporate this lens into my work. I aim to create a warm, non-judgmental environment where you feel comfortable sharing your challenges.
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I place great emphasis on providing a warm, empowering environment; I value the importance of forming a supportive relationship throughout the therapy process, and will work with you to generate transformative insights and constructive solutions that address your objectives.
Together, we’ll create a safe space where you can freely navigate the ups and downs of your inner and outer worlds without pressure to perform. My clinical focus includes gender and sexual identity exploration, relationship dynamics, relational trauma, anxiety, and life transitions. I bring warmth, curiosity, and a dash of humor to our sessions, and I encourage consideration of the ways societal and cultural narratives play out in your life.
In working with individuals, I utilize a range of approaches tailored to your unique needs. This often includes cognitive-behavioral therapy (CBT), mindfulness-based strategies, trauma-informed care, and elements of psychodynamic therapy. I believe in a holistic approach that considers the whole person, including their emotional, mental, physical, and spiritual well-being. Populations/therapy issues I am passionate about include sex issues, gender exploration, grief and loss, LGBTIQ+ folks,
As the expert of your own experience, you deserve to be listened to and understood. I intend to hold space for all aspects of your unique identities. Everyone faces challenges and obstacles in the world. For many of us, these barriers are the result of systemic oppression. In therapy, we can explore how your thoughts, feelings, and motivations are influenced by these external forces, and how you can navigate them authentically, while centering your inherent capacity and resilience.
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I specialize in working with adolescents and adults, and I'm passionate about building therapeutic relationships that empower my clients to explore, grow, and heal. If you're ready to embark on this journey of self-discovery and transformation, I'm here to walk alongside you every step of the way. My work is inclusive of all people - when working with me, you can expect a safe space free of any judgement based on your profession, age, race, gender, sexuality, or any other identities you hold.
Whether you're grappling with depression, anxiety, or low self-esteem, facing a significant life transition, experiencing challenges in your relationships, dealing with complex family dynamics, or wanting to work through the impact of trauma, I'm here to help. I'm passionate about supporting those who are struggling to find or assert their voice, uncertain about how to move forward, or fearful about how finding their voice and redefining themselves might impact their relationships with others.
I provide services to children, adults, and older adults. I have experience working with clients to address depression, anxiety, trauma, grief, and loss. I employ art therapy as a form of grounding, self-image exploration, and creative expression for each individual’s goals.
My professional background is working with clients struggling with traumatic stress disorders, substance use disorders, self-harm, and mood disorders. I have a strong background working with adolescents and adults in the LGBTQIA+ community specializing in gender trauma and other traumas associated within the LGBTQIA+ community facilitating group therapy and individual sessions. My clients come from many backgrounds and present with many issues, but all share the desire to be heard and helped.
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Hey there! Have you ever felt like you're carrying the weight of the world on your shoulders? Coming to therapy can feel a bit scary, but I'm here to make it easier for you. My goal is to create a safe and welcoming space where you can truly be yourself. You don’t have to hide your feelings or pretend everything is fine when it’s not.
Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your and assist with navigating life challenges.
Fact: uncomfortable thoughts, feelings, and emotions are a part of life. This is not to say that one must accept & endure a life of unhappiness; however, learning how to balance acceptance AND change is a crucial part of therapy & growing. I want to listen, ask questions, understand your story... & help you learn & practice skills that you can utilize for the rest of your life. Just need to vent? Are you wanting an objective perspective on your own subjective views? I'd love to be your audience.