Allison Scolaro
Licensed Professional Clinical Counselor, LCPC, ATRMy clients usually are struggling with complex anxiety, phobias, OCD, or complex traumas and PTSD.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Are you looking for a therapist who is willing to let you take the wheel during your journey to mental health? Maybe you have anxieties in general, about a specific situation, or even related to past experienced traumas? I am here to both listen to and hear your story.
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You might feel stuck in a cycle of intrusive thoughts, worry, or compulsive behaviors, exhausted from trying to stay in control or avoiding anxiety triggers. You want relief—to feel calmer, regain confidence, and break free from fears that hold you back. Whether you're struggling with anxiety, OCD, panic, depression, or life transitions, I’m here to help. Let’s work together to build resilience, strengthen relationships, and create lasting change. Fluent in English and Polish.
Thank you for considering me as your partner in health. In my practice, I strive to foster a nurturing environment where mutual understanding is the cornerstone of our partnership. I am deeply committed to a holistic care philosophy that acknowledges and respects the intricate tapestry of physical, psychological, emotional, and spiritual aspects that make you unique.
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Ralph's clients are those who are struggling with OCD, chronic pain, medical conditions, aging, and career-related concerns. Ralph's background is in employee assistance support and he works with clients who lives are becoming more difficult due to issues that they can no longer manage on their own. Ralph's client demographic is college-aged clients to retirees. Ralph has a friendly and open way of engaging with his clients that help them to feel supported and hopeful through the process.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Maybe you’ve been exploring your queerness, questioning whether you might be neurodivergent, or facing internal conflict between how you identify and its intersectionality with your familial, cultural, and/or religious values. Perhaps you’ve experienced religious trauma and are looking to incorporate religion back into your life. No matter what you find yourself navigating, I’m here, I’m queer, and I’m glad you found me.
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My emphases are addressing mental health of marginalized groups, and understanding how culture should be respected and acknowledged in the therapeutic space. As I continue to work on obtaining my doctorate in psychology, my interventions and approach to treatment informs me how to customize the therapeutic space for each client and praise our differences while promoting inner healing. Creating emotional space and showing the power of it helps my clients narrate their lives once more.
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My ideal client is a person or couple that knows, no matter what they bring into a therapeutic space, they are valued, and they are the experts of their own lived experience. When we cross oceans together, you'll be the steering the ship, with me as your navigator. I understand the complex reality of intersectional identity that creates privilege or compounds to reinforce oppression and marginalization. My clients seek to live the best version of their lives and are willing to explore to do so.
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Whether you are experiencing anxiety, depression, anger issues, grief, or general discontent and frustration, I am here to provide a warm and calm therapeutic environment to not only discuss but to overcome whatever may be affecting you.
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Are you feeling overwhelmed, anxious, or misunderstood? If so, I would love to offer you a comfortable (virtual) space in which to get support. I enjoy working with people who are exploring neurodivergence (particularly autism and ADHD), gender identity, sexual orientation, or body image. I also connect well with people who are experiencing major life changes, chronic health conditions, or who are struggling with relationships and boundaries.
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I love working with gender diverse adolescents, queer and questioning folks, and young adults navigating life transitions. Many of my clients feel overwhelmed by their responsibilities and disconnected from their communities.
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Becoming a parent can be a landmine. What is often billed as simple, linear, and seamless can be filled with complicated emotions, experiences, and a sense of overwhelm. I work with people on all points of the birthing path- whether you are just thinking about having a child, trying to conceive, are pregnant or postpartum . This includes people struggling with infertility, pregnancy and infant loss, perinatal mood and anxiety disorders, and birth trauma, as well as partners and birth workers.
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Therapy can be helpful as you navigate life’s everyday stressors, a difficult part of your history, past or ongoing trauma, or any feelings or circumstances that cause you pain or suffering. Therapy can also help you learn self-trust, build loving relationships, find ease in your mind and body, and move towards a life that feels meaningful and fulfilling.
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Let's go on a journey of exploration together, where we can discover ways to create comfort, find stillness, overcome challenges, and develop a deeper understanding of ourselves and others. My practice focuses on working with those who may be navigating anxiety, OCD, depression, relationship issues, codependency, or self-esteem concerns. Whether you're feeling overwhelmed or stuck, I’m here to help you uncover insights and develop strategies that align with your goals.
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Our clients present with a variety of concerns including depression, anxiety, disordered eating, body image concerns, OCD, relationship challenges, navigating life transitions, immigration/first generation experiences, identity exploration, and issues related to neurodivergence. We specialize in working with individuals who are seeking a greater sense of alignment with themselves and those who are looking for support as they find their own way.
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If you’ve been struggling with issues of identity, finding meaning, feeling present, wounds from childhood, anxiety about life transitions, or how to blossom and care for yourself in a world that prefers the straight and narrow, keep reading to see if I can help! My primary specialization is in working with folks who are part of the LGBTQIA2S+ community. I love working with trans, queer, nonbinary and gender expansive community, students, disabled people, & non-monogamous.
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On the journey through life we move through an ever changing landscape. We encounter both predictable challenges precipitated by typical life cycle events as well as the unpredictable and unexpected. Sometimes we veer off course, lose our way or hit a road block. Lifecycle Therapy provides the guidance needed to try a new path and find our way forward again. http://www.lifecycletherapyt.net
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Many of my clients struggle to be vulnerable in relationships, due to the belief that they will experience rejection if they allow others to see their true selves. My promise is to see, hear, and understand each part of you, especially those parts that you are afraid to show others. In particular, I am passionate about working with LGBTQIA+ clients, especially gay men struggling to overcome internalized homophobia. I also work well with individuals wanting to process early childhood experiences.
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