Services
About My Clients
You might feel stuck in a cycle of intrusive thoughts, worry, or compulsive behaviors, exhausted from trying to stay in control or avoiding anxiety triggers. You want relief—to feel calmer, regain confidence, and break free from fears that hold you back. Whether you're struggling with anxiety, OCD, panic, depression, or life transitions, I’m here to help. Let’s work together to build resilience, strengthen relationships, and create lasting change. Fluent in English and Polish.
My Background and Approach
With a master’s degree in counseling from National Louis University, I have clinical experience in crisis intervention, hospital outpatient care, and private practice. I’m passionate about understanding the complexities of human behavior, emotions, and mental processes, and I’m dedicated to helping others navigate life’s challenges. I specialize in areas such as OCD, stress management, depression, anxiety, self-esteem, burnout. Throughout my career, I’ve refined a wide range of techniques, and my goal is to provide you with at least five strategies you can rely on, tailored to your needs. These tools are discreet, effective, and can offer swift relief no matter where you are. My approach is direct and solution-focused. Together, we’ll address the challenges you’re facing and work to regain control of your life. We’ll explore how the brain responds to stress and anxiety and how to engage different parts of it for relief.
My Personal Beliefs and Interests
I believe that every person has the potential to change and grow, no matter where they are in life. Our capacity for growth is limitless. Mental health challenges often arise from patterns of behavior that were learned over time, but the empowering truth is that these patterns can be unlearned and replaced with healthier, more adaptive behaviors. It’s not about perfection; it’s about progress and discovering the strength within to make lasting changes. I am committed to helping individuals recognize their own potential, develop resilience, and achieve the positive transformation they seek. Healing is a journey, and I’m here to support you every step of the way.