Services
About My Clients
Therapy can be helpful as you navigate life’s everyday stressors, a difficult part of your history, past or ongoing trauma, or any feelings or circumstances that cause you pain or suffering. Therapy can also help you learn self-trust, build loving relationships, find ease in your mind and body, and move towards a life that feels meaningful and fulfilling.
My Background and Approach
My goal as a therapist is to offer you support, affirmation, and tools that help foster the growth and healing you’re searching for in your life. Rooted in anti-racist and anti-oppressive practice, I use a variety of modalities to collaborate with you as you uncover a deeper understanding of yourself. Having a safe space to feel your feelings can be transformative. As Mr. Rogers said, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” You are not alone. Reach out today.