Osvaldo Alcaraz
Licensed Professional Counselor, LPC, NCCBilingual (English/Spanish) therapist. Mental health/human rights advocate. Culturally sensitive and trauma informed.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Do you struggle with intimacy, with low sexual desire or dysfunction? Are you a couple that experiences the same old conflicts, have difficulty communicating or just aren't having the connection/sexual relationship you want? Has your world been rocked by partner betrayal, whether it be an affair or something else? Do you struggle with esteem/feeling worthy? Then you're in the right place! I can help w/sexual desire discrepancy/dysfunction, w/affair recovery and other relational issues.
"Nothing will change unless you change." ~Tony Robbins. You have access to increase your quality of life and make a commitment to live a more fulfilling life. Whether you are struggling with anxiety, depression, stress, feeling overwhelmed, (PTSD), grief/loss, relationship problems, life challenges, or on a journey of self-discovery, know that you don’t have to be alone or suffer. Let me assist you in moving forward, managing your thoughts, feelings, and experiences.
Online Therapy
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Do you often feel anxious, sad, or stuck? Maybe you're having trouble in relationships or with your family, dealing with the effects of a difficult experience, or going through a tough period. It could be that you're questioning your identity or facing challenges from societal or family pressures while trying to discover your true self. Life doesn't always have to be so difficult. I will support you where you are and guide you toward becoming the person you want to be.
Online Therapy
My professional background is working with clients struggling with traumatic stress disorders, substance use disorders, self-harm, and mood disorders. I have a strong background working with adolescents and adults in the LGBTQIA+ community specializing in gender trauma and other traumas associated within the LGBTQIA+ community facilitating group therapy and individual sessions. My clients come from many backgrounds and present with many issues, but all share the desire to be heard and helped.
Online Therapy
It always amazes me the complete turn around clients can do with the tools they already have, they just needed to discover, reorganize or sharpen a few things. Clients who typically seek me out are looking for a therapist who specializes in trauma, perinatal or postpartum issues, women's issues, anxiety or who can help support them in a significant life transition. I am excited to offer you a space to heal, learn and feel you are not alone.
Online Therapy