Payton Chalmers
Psychotherapist, LCPCMy ideal client is between the ages of 5-30 who struggle with trauma symptoms, Eating disorder, and mood disorders specifically those who struggle with self harm, suicidal ideation, and anxiety or depression.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Schiller Park that can meet your needs and provide a comforting non-judgmental space.
Do you often feel overwhelmed by anxiety and perfectionism, feeling paralyzed by the pressure to get everything right? You may deal with a relentless inner critic that constantly makes you question your abilities and decisions, leaving you feeling like an imposter despite your accomplishments.
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I work with both individuals and couples, and have experience working with those who may be struggling with issues related to sexuality and identity. I strive to create a safe and empathetic environment in which to explore and be curious about your unique experience.
I believe in authenticity and the healing power of laughter; I bring these values into the therapy space and encourage you to bring yours. I primarily work with adolescents and young adults, helping them work through early childhood trauma, grief, and loss. I'm also passionate about promoting healthy masculinity and incorporate this lens into my work. I aim to create a warm, non-judgmental environment where you feel comfortable sharing your challenges.
I work well with people who are struggling with mental health concerns following traumatic experiences including narcissistic abuse, intergenerational trauma, sexual abuse and experiences related to their minority identity (gender, sexuality, neurodiversity, race, ethnicity, etc.). I am a good fit for people who have trouble identifying or communicating their needs, and struggle with a sense of chronic loneliness or depression. My style is also suited for folks who feel stuck in their life.
I provide counseling to adults and adolescents, helping them navigate issues like anxiety, depression, self-esteem, body image, and sexuality or gender identity development. With a deep passion for and experience working with diverse communities—including the queer community, neurodivergent individuals, and those in non-monogamous/kink communities—I strive to create an inclusive space where all feel welcomed and understood.
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My clients tend to be Black and Brown folx, the LGBTQIA community, and college students, though individuals from all walks of life are welcome into my therapy space. Some of my specialties include working with race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, reconnecting to ancestral wisdom, and healing from past traumas. Clients who struggle with difficult families, relational anxieties, and self-betrayal/mistrust often find their way to me.
As the expert of your own experience, you deserve to be listened to and understood. I intend to hold space for all aspects of your unique identities. Everyone faces challenges and obstacles in the world. For many of us, these barriers are the result of systemic oppression. In therapy, we can explore how your thoughts, feelings, and motivations are influenced by these external forces, and how you can navigate them authentically, while centering your inherent capacity and resilience.
In working with individuals, I utilize a range of approaches tailored to your unique needs. This often includes cognitive-behavioral therapy (CBT), mindfulness-based strategies, trauma-informed care, and elements of psychodynamic therapy. I believe in a holistic approach that considers the whole person, including their emotional, mental, physical, and spiritual well-being. Populations/therapy issues I am passionate about include sex issues, gender exploration, grief and loss, LGBTIQ+ folks,
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I am comfortable working with clients who are seeking help for stress, anxiety, depression, loss, or trauma. I have extensive experience working with relational, systemic, and complex trauma as well as LGBTQ+ identified individuals. I have worked with many people who are experiencing chronic health conditions and/or systemic or interpersonal harm.
I specialize in working with adolescents and adults, and I'm passionate about building therapeutic relationships that empower my clients to explore, grow, and heal. If you're ready to embark on this journey of self-discovery and transformation, I'm here to walk alongside you every step of the way. My work is inclusive of all people - when working with me, you can expect a safe space free of any judgement based on your profession, age, race, gender, sexuality, or any other identities you hold.
Have you been taught to silence your voice in a room full of adults, only to find that belief causing stress and conflict in your relationships today? Saying 'no' felt disrespectful to elders, and you were always the 'responsible one,' taking care of everyone—except now, you're struggling to stay afloat. If perfectionism, over-promising, and overwhelm feel like constants, let’s work together to break these patterns.
Hi, I’m glad you’re here! If you’re feeling overwhelmed, stressed, anxious, or dealing with painful memories, it’s okay to seek help. Life can get tough, and you don’t have to face it alone. I’m here to listen and offer support as you work through your challenges and start feeling better.
I have clinical training and experience in navigating issues stemming from complex PTSD, religious trauma, neurodiversity, gender identity exploration, and men’s issues. I also find that I work particularly well with the artistic and creative types; those who value expression in any of its forms.
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Whether you're grappling with depression, anxiety, or low self-esteem, facing a significant life transition, experiencing challenges in your relationships, dealing with complex family dynamics, or wanting to work through the impact of trauma, I'm here to help. I'm passionate about supporting those who are struggling to find or assert their voice, uncertain about how to move forward, or fearful about how finding their voice and redefining themselves might impact their relationships with others.
I understand how overwhelming mental health struggles can feel, leaving you lost, alone, and unsure if anyone truly gets what you're going through. It’s normal to wonder if the care you’ll receive is genuine, and I want to assure you that when we work together, you’ll have my full attention and support every step of the way. I specialize in helping adults navigate anxiety, depression, trauma, grief, and major life changes. Let’s work together to create the change you’re seeking.
It always amazes me the complete turn around clients can do with the tools they already have, they just needed to discover, reorganize or sharpen a few things. Clients who typically seek me out are looking for a therapist who specializes in trauma, perinatal or postpartum issues, women's issues, anxiety or who can help support them in a significant life transition. I am excited to offer you a space to heal, learn and feel you are not alone.