Toni Richter
Licensed Clinical Social Worker, LCSW, CYT-200, TCYMYou're an expecting or new mom, determined to parent differently than you were raised. Negative self-talk and "what ifs" seem never-ending. Fear and anxiety about repeating old patterns cause you to overthink and disconnect. Family resistance and misunderstanding lead to shutdowns, shame, and guilt. Unsolicited advice feels overwhelming and judgmental. Self-care is crucial as you forge new paths as a woman and mother. You deeply want to let go of past pain so it no longer impacts your present.