Allison Scolaro
Licensed Professional Clinical Counselor, LCPC, ATRMy clients usually are struggling with complex anxiety, phobias, OCD, or complex traumas and PTSD.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
My clients tend to be super creative and intuitive but often struggle with confidence and self-esteem because due to deep processing, they're overwhelmed and feel less productive. They may also be called"quirky" or "too sensitive". They may be told something is wrong with them even though they have amazing gifts that the world silently depends on. They are overstimulated and have empathy overload.
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Are you looking for a therapist who is willing to let you take the wheel during your journey to mental health? Maybe you have anxieties in general, about a specific situation, or even related to past experienced traumas? I am here to both listen to and hear your story.
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You might feel stuck in a cycle of intrusive thoughts, worry, or compulsive behaviors, exhausted from trying to stay in control or avoiding anxiety triggers. You want relief—to feel calmer, regain confidence, and break free from fears that hold you back. Whether you're struggling with anxiety, OCD, panic, depression, or life transitions, I’m here to help. Let’s work together to build resilience, strengthen relationships, and create lasting change. Fluent in English and Polish.
Thank you for considering me as your partner in health. In my practice, I strive to foster a nurturing environment where mutual understanding is the cornerstone of our partnership. I am deeply committed to a holistic care philosophy that acknowledges and respects the intricate tapestry of physical, psychological, emotional, and spiritual aspects that make you unique.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Trauma can create a ripple effect on your life, spreading from what may logically 'just be a memory' to widespread impacts; hypervigilance , negative self beliefs, frequent anxiety or panic attacks, etc. I seek to provide a comfortable landing space to process through hard memories and begin the healing process. My ideal client is open (even hoping?) to use their imagination in the therapy space!
Are you constantly feeling on edge? Maybe you’re juggling many responsibilities and it feels like there's never a moment to breathe. I get it: the racing thoughts, the overwhelming feeling that you're always “on” and never quite able to relax. It can be exhausting, and sometimes it feels like stress is running the show. Together, we’ll explore simple, effective tools to help you manage stress, regain your sense of calm, and take back control of your day-to-day life. You deserve peace!
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Whether you are experiencing anxiety, depression, anger issues, grief, or general discontent and frustration, I am here to provide a warm and calm therapeutic environment to not only discuss but to overcome whatever may be affecting you.
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Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your and assist with navigating life challenges.
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As I mentioned in my intro, I like to work in a partnership with my client. You are the expert of you and I am on your journey with you to get to your chosen direction. I have experience working with people of many different backgrounds (socioeconomic, race, gender). I very much look forward to meeting you, learning from you (remember, you are the expert of you), and our working together to help you go where you want to go.
I support adult individuals and couples through challenges with men’s mental health, relationships and attachment, mixed-race identity, life transitions, anxiety, and depression. From the start, we will work at your pace to identify the core issues getting in your way and the relationships you want to have.
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Are you someone who is looking for help or support in your non-traditional relationship structure or sexuality? Are you struggling to feel seen or heard in these identities? As a relational therapist, I recognize that our connections with others are the basis of both the greatest struggles and the greatest rewards we can know. I desire to work with people who are seeking to flesh out their sense of identity and strengths, and through doing so, relate to others more authentically and skillfully.
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Do you often feel overwhelmed by anxiety and perfectionism, feeling paralyzed by the pressure to get everything right? You may deal with a relentless inner critic that constantly makes you question your abilities and decisions, leaving you feeling like an imposter despite your accomplishments.
I work with clients who share a common desire: to break free from the grip of perfectionism & control, genuinely connect with others and live in-alignment with their values. Many of my clients are women who are self-diagnosed/newly diagnosed with Autism, ADHD, or AuDHD, and they're ready to embrace their authentic selves. In our sessions, my clients enjoy a blend of humor & compassion, creating a space where they feel understood and supported on their journey towards acceptance & fulfillment.
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I have experience working with individuals that are a part of the LGBTQ+ community and have experience working with clients who are neurodivergent, working to operate in a neurotypical society. I have experience working with anxiety, depression, acute & complex trauma, identity exploration, life transition issues, career changes and relational issues.
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I specialize in supporting people with marginalized sexualities and relationships, including kink/BDSM, polyamory, ethical non-monogamy, and general concerns with sex / sexual desire. I understand how strong the shame can be here; my main priority is making sure you feel deeply heard, understood, and accepted. Not just by me, but by all parts of yourself as well. My hope is to help clients fully integrate these parts, even (and especially) the hidden ones.
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Life can sometimes feel like being in a car wash—things are coming at you from all sides, you can't see clearly through the suds...and, somehow you are stuck in place while being pushed forward at the same time! Times like these can be confusing, anxiety-provoking, and very stressful. Whether you are struggling with relationship challenges, career confusion, or feeling lost during a big life adjustment, I can help you make sense of things and find a clear path forward.
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When I first meet with people, some of my first questions I might ask are: - What made you hit the "Search therapists" button? - Do you have difficulty making decisions? - Feel stuck or lost when it comes to your direction in this busy life you've got going on? - Do you feel like things are just simply, unmanageable? I want my clients to feel at home in my office and talking to me about all of these questions, the way you feel comfortable talking to your closest friends and confidants.
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