Shawn Oak
Licensed Marriage & Family Therapist, LMFT (KY/IN/FL), LCSW (IN), ACSI help people live their life authentically, on their terms. Assisting them to recognize their core needs, desires, & their genuine values.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
It is important that we all feel seen and heard; we need that more than ever before. We need spaces created for us to heal wounds developed from adverse and traumatic experiences. We need room to acknowledge and address our pain. We need opportunity for self—self-reflection and expression. Leavell Counseling, LLC is committed to providing quality counseling services to individuals desiring more—more growth and more change. I look forward to supporting you in your process of growth and change.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you ready to hear hard truths about yourself, engage in uncomfortable conversations, and come to terms with difficult realities? Ready to break out of the boxes that limit your ability to reach full potential and live a fulfilled life? Is your relationship boring, fractured, or come to an end and you're having to co-parent? Are you engaged and looking for a robust premarital experience? I work with individuals and couples in all of these areas in both secular and spiritual realms.
Online Therapy
Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it As a client you will have a comfortable safe space to share freely without judgment. You can discuss substance use and if and why that might have increased for you recently. You can discuss any recent stressful life changes resulting in increased anxiety or depression. You can talk about sadness, fear, regret, and the feelings of all shapes and sizes.
Online Therapy
If you’re struggling with life transitions, stress, feel traumatized, grief, anxiety, depression, women’s or lgbtq+ issues, gender expression/dysphoria, or just looking for ongoing therapy, I’m holding a safe space for you
Online Therapy
Have you hit a wall? Do you feel like everything you have tried isn't working? Sometimes we get so overwhelmed by our situation that it's hard to fathom any solution. My role is to be the neutral party that can objectively look at your struggle and help you develop the tools you need to reach a resolution. My ideal clients reflect on our discussions between sessions, engage in behavior change, have a sense of humor, and are willing to do the work.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
I specialize in individual and couples/relationship therapy for adults, addressing concerns such as anxiety, stress, eating/body image, trauma, relationship issues, identity development/exploration, and life transitions. Our identities, lived experiences, and environment are crucial to understanding who we are. My aim is to empower you, encouraging you to embrace authenticity and be your truest self. I'll meet you where you are and offer supportive challenges as we work towards your goals.
Online Therapy
At Empowered Healing, the therapists are dedicated to supporting individuals facing a wide range of mental health challenges, including anxiety, depression, trauma, and beyond. My ideal client is someone who may feel overwhelmed by chronic stress, struggles with persistent feelings of sadness, or is working to heal from past traumatic experiences. They might also be dealing with other concerns such as relationship issues, low self-esteem, grief, or life transitions.
Online Therapy
Life can sometimes feel like a puzzle, and understanding yourself can be one of the most challenging yet rewarding parts of the journey. If you’re seeking to better understand your thoughts, feelings, and behaviors, individual therapy can be a powerful tool leading to greater fulfillment and happiness. Let's explore your inner world and make meaningful changes in your life.
Online Therapy
Are you feeling overwhelmed, struggling to focus, frequently prioritizing others over yourself, lacking confidence, or often comparing yourself to others? These issues can significantly affect your self-esteem and self-worth, potentially leading to heightened anxiety or depression. I specialize in helping individuals who are dealing with perfectionism and related challenges.
Online Therapy
We'll go at the pace that you set. You won’t only hear “How does that make you feel?” in therapy with me. I will also help you learn the skills necessary to survive- even thrive- through your worst times. Collaboratively, we will do this together.
Online Therapy
Take a quick survey to find therapists that match your needs.