Hillary Langley
Clinical Psychologist, PsyDMy name is Hillary Langley and I am a clinical psychologist with over 10 years of experience treating trauma.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
I provide affirming therapy for all people. I value using empathy and humor to promote a safe space for clients to show up as their authentic self. Whether you're experiencing challenges from life transitions, overwhelming anxiety, burnout, or wanting to heal from past trauma, I am here to support and walk along side you.
Online Therapy
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If you are queer, struggling with a major life adjustment, and are searching for more fulfillment and meaning in your life, we could be a good fit. I primarily work with adults who are seeking services due to trauma, anxiety, or generally feeling overwhelmed with where they want to go in their lives. I specialize in working with LGBTQ+ issues and trauma.
Online Therapy
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I love working with individual clients and couples on a wide variety of issues, but I always use an attachment and relational framework. My work with you will be tailored to your specific goals, and will become more custom to you as I begin to learn more about you and your patterns.
Online Therapy
We serve adolescents and adults, through a culturally-sensitive lens. Allied and affirming of all identities, we strive to offer a safe space to those who need it most. We are best known for expertly treating PTSD and the effects of trauma, whether it is recent or very old, chronic or acute, obvious or subtle. As generalists, we also have expertise treating the full range of mental health disorders, adjustment to life transitions, and relationship concerns.
Online Therapy