Shawn Oak
Licensed Marriage & Family Therapist, LMFT (KY/IN/FL), LCSW (IN), ACSI help people live their life authentically, on their terms. Assisting them to recognize their core needs, desires, & their genuine values.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
You are enough, you are worthy, and you have the power to tame your inner voice telling you otherwise. I wholeheartedly believe that humans are inherently good, despite (inner and outer!) critics making us feel less than. I aim to remind you of your worth and build up your confidence until you believe it yourself.
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you have trouble understanding what you’re feeling, or why you’re feeling it? Maybe you often ask “does that make sense?”, unsure whether your thoughts are coming across how you want them to. Or you find that you're really hard on yourself, with a running narrative of “I’m the worst!”. Perhaps you’re scared to get things wrong, and feel unable to trust yourself to know what you want, let alone how to get there. If you relate to this and want to feel less anxious and more at ease, I can help!
Online Therapy
Are you feeling overwhelmed, have difficulties focusing, continuously put others before yourself, lacking confidence or often have thoughts of comparison? These challenges often impact self-esteem and self worth, which may contribute to increased anxiety or depression. I work with individuals struggling with ideas of perfectionism.
Online Therapy
Your children are a source love and light and it is disheartening when you just can't seem to connect together. Perhaps their big feelings put you on edge or make you avoid going out in public. Or perhaps you've noticed your child isn't as happy as they once were. Let's bring the light back into the home. Together we can build and strengthen your relationship. Let's find time to for you to enjoy one another again.
Online Therapy
It is important that we all feel seen and heard; we need that more than ever before. We need spaces created for us to heal wounds developed from adverse and traumatic experiences. We need room to acknowledge and address our pain. We need opportunity for self—self-reflection and expression. Leavell Counseling, LLC is committed to providing quality counseling services to individuals desiring more—more growth and more change. I look forward to supporting you in your process of growth and change.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
If you’re struggling with life transitions, stress, feel traumatized, grief, anxiety, depression, women’s or lgbtq+ issues, gender expression/dysphoria, or just looking for ongoing therapy, I’m holding a safe space for you
Online Therapy
It's my opinion (and research supports this) that building supportive spaces where individuals can explore their authentic selves and change unhelpful patterns is the most effective way to do therapy. I support the well-being of adults and adolescents experiencing overwhelming emotions, challenging histories, and complex mental health problems. All too often we trade expressing our genuine selves for safety, which can lead to blame, resentment, anxiety, and inexplicable grief.
My sessions are a space for clients to safely explore their feelings, learn new ways to cope with stress, feel validated and supported, and improve their relationships. My clients are people facing challenges like anxiety, depression, difficulty managing their feelings, life transitions, and codependency. I also work with individuals in recovery and those questioning their relationship with alcohol, drugs, or other self-sabotaging behaviors.
Online Therapy