Nika GeorgeClinical Psychologist, PhD
My name is Dr. George. I am a psychologist offering self-pay telehealth therapy across Nebraska and 35 PsyPACT states, No current waitlist!
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Are you stressed? Are you finding it hard to navigate life? Are your relationships suffering? If you responded "yes" to any of these questions, I'd love to help you! Stress, anxiety, depression, and other issues can make life challenging. Dealing with it all can feel overwhelming. You don't have to go it alone when counseling is available. (Now accepting clients in Louisiana and New Jersey!!)
Are you struggling to heal from trauma, addiction, or making the necessary changes to better your life? Starting therapy, especially to heal trauma, can feel overwhelming & difficult. But you don’t have to do it alone. If you are looking for someone to help guide you on this journey, want a relaxed environment, but a straightforward & direct therapist who vows to treat you with respect & compassion, let’s talk. I have weekend, evening, & telehealth appointments available to best meet your needs.
As an individual who has dealt with social anxiety, and the avoidance of, I can understand how the thought of going to a family function, going out with friends, or attending a mandatory work function can make the mind start racing, heart beat fast, and the fear rise. Together, we can identify strategies to help reduce and manage the fear that social anxiety causes for you to be able to enjoy and look forward to attending social occasions with family and friends.
Whether you’ve tried therapy in the past or this is your first time, I will create a safe space for you to explore even the most challenging feelings without fear of judgment or shame. I have experience working with clients of various backgrounds who are dealing with issues such as grief, loss and anger, substance abuse, trauma (sexual, physical & emotional abuse), abandonment/ attachment issues, anxiety, depression, and family conflicts.