Vanessa Batiste-Leal
Licensed Professional Counselor, LPCSports counseling for mental health peak performance. I work with children and adults dealing with mental health issues.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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You are not meant to be immune to anxiety, depression, marital and parenting issues, past chaos, family dysfunction, or anything else leaving you feeling out of control. I am here to help you examine your unique situation and manage various stressful challenges life has brought your way. No one should walk alone. Together, let's eliminate the blind spots and roadblocks to form resolutions by changing the behavioral patterns and habits that are preventing you from having healthy boundaries.
Online Therapy
With over 21 years of experience, I understand the complexities of issues like anxiety, depression, life transitions, and life struggles, and I am here to help you navigate them. My approach is collaborative and empowering, focusing on helping you find balance, resilience, and strength. Together, we will work toward achieving your personal goals and developing a sense of well-being and wholeness in your life.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you always feeling as if you are not enough or that you are not loved? Are you always feeling down and sad but cannot explain how or why? I know these feelings or thoughts can be a scary place to be, but I don't want you to be afraid or burdened with these thoughts or feelings much longer. Mindfulness practices can reduce these feelings or thoughts, and I show you the tools you need to help reduce those thoughts or feelings. I look forward with you very soon.
Online Therapy