Cindy Fischer Hancock
Licensed Marriage & Family Therapist, LMFT, LADCMy clients are often having difficulties with coping strategies, low moods, anxiety, alcohol/drug issues, emotional dysregulation, relationship conflicts.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Our practice supports people seeking a safe, inclusive space for personal growth. With a trauma-informed, client-centered approach, we work with diverse backgrounds and identities. Our therapists draw from evidence-based modalities like IFS, EMDR, and DBT, offering support for anxiety, trauma, identity, relationships, self-worth, and more. We’re committed to providing a respectful, empowering environment where clients can explore their needs and build authentic, fulfilling lives.
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I aspire to be an inclusive counselor, welcoming to anyone. I aim to work with individuals, couples, or families on a wide range of concerns including relationship issues, family dynamics, depression, anxiety, grief and loss, life transitions, trauma, and stress management. I am inclusive and welcoming to all genders, races, sexual orientations, all body sizes, religions, and abilities.
I assist clients identify and explore problems that may be getting in the way of a rewarding life, a better self image, or more fulfilling relationships. I have a passion for helping people find their inner strength and overcome obstacles while emphasizing on healing and growth. I enjoy working with pre-teens, adolescents, and adults. My specialty areas included: self esteem/confidence, neurodiversity; ADHD, anxiety, depression, life transitions, relationships, trauma, grief/loss.
Are you a trauma survivor who feels constant stress and like you are a "trauma magnet" or that other people walk on eggshells around you? Are you an adopted person struggling with connecting (even to yourself!), being "the only", with loss, shame, and feel like things are out of your control? Whether you are struggling with unresolved trauma or your adoption experience, I look forward to helping you gain the skills you need to feel relief and move forward in your life they way that you want!
Online Therapy
My clients are children through young adults who are ready to make a change, whether you're dealing with anxiety, depression, trauma, or behavior concerns. If you're seeking a comfortable environment to explore yourself, develop healthy coping skills, and communicate more effectively with others, you've come to the right place. Together, we'll work on breaking down the barriers to mental wellness. Unsure about therapy? No problem, we'll take it slow, guiding you toward empowerment.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I believe in a strength-based approach, helping people use their inherent strengths to overcome challenges. When appropriate, I like to sprinkle in humor to create a warm and relatable atmosphere. Genuineness and comfortability is important, especially when taking the leap to start therapy, being transparent is something that I strive for.
Online Therapy
As a therapist, my practice focuses on helping individuals and families struggling with trauma, grief, and relationship challenges. I am passionate about supporting adolescents, young adults, and women through life transitions. I also work with parents of children with disabilities, supporting them as they navigate special education and advocacy. Additionally, I offer care for immigrant, refugee, and bicultural individuals and families who are facing cultural and systemic challenges.
Online Therapy
I work with clients to better understand their thoughts, feelings, and behaviors and develop healthier coping methods. I also help people identify and address underlying issues that may be contributing to their mental health struggles. This can build stronger relationships, improve communication skills, and increase self-esteem.
Online Therapy
My passion is showing up and helping clients to reduce the symptoms that get in the way becoming who they want to be. I offer a safe place to unpack day to day struggles and work through what is most difficult so you can move forward to achieving your goals, improving your relationships and feeling more confident.
AAre you experiencing anxiety, depression, or PTSD and you aren't quite sure how to improve things? Do you tend to emotionally eat to deal with life challenges and that impacts your mental health? Are you wanting a more holistic approach rather than just focusing on medication or talk therapy? I assist clients in identifying behavior changes ranging from improving nutrition to reduce symptoms to learning how to manage trauma triggers.
Online Therapy
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You aren’t feeling yourself…maybe you haven’t in a long time. Responsibilities of daily life can be stressful, relationships challenging, life transitions happen when we least expect; and this is all HARD. Perhaps you have tried podcasts, self-help books, or even Tic Tok looking for advice. Lifes sh*t isn’t easy. There are things you can do in this very moment to begin healing. Reach out and connect with me…take this first step!
Online Therapy
As a Marriage and Family Therapist, I work best with relationships. I'm most passionate about working with intimate partnerships, no matter their status or structure. I have a special interest in working with non-normative relationships (non-monogamy, polyamory, kink/BDSM). On an individual level, I love working with sex (erotic energy, desire, etc.), sexual orientation, and gender (identity and expression). Pretty much anything that intersects with sexuality is my jam, normative or otherwise.
Online Therapy
I am passionate about working with clients ages 16+. Walking along side my clients to help them determine their values and what they truly want out of life while overcoming the barriers that have prevented them from reaching these goals, whether this may be depression, anxiety, past traumas or perfectionist tendencies. I also have a passion for working with adolescents and adults as they learn how to navigate life again following the loss of a loved one in their life.
Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curve ball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work.
Online Therapy
My clients are high achieving, motivated, experience life deeply (even if they don't always show the world) and come to me when they are feeling stuck in their relationships. My clients often have trauma in their background, and come to me when they decide it is time to do work around whatever that is. I enjoy working with individuals and couples on increasing their ability to connect with the people who are most important in their lives, as well as increasing their understanding of themselves.
Online Therapy
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I practice trauma-focused therapy for trans youth & young adults ages 13-30 & letters for all ages. My specialty is supporting those processing their gender & sexuality, & trauma survivors' experience with depression, bipolar moods, anxiety, self-harm, suicidality, disability/chronic pain, DID, dissociation, and disordered eating. I am body, sex, & kink positive, poly-inclusive, & consider impacts of intersectional oppression. I provide surgery & HRT letters (any age) in one session.
Online Therapy
I enjoy working with clients who want to find new ways to navigate life’s challenges as well as their mental health symptoms. They may be struggling with symptoms of depression and/or anxiety, trauma processing and triggers, interpersonal relationships, or addiction behaviors such as excessive spending, eating, or holding on to items that are affecting their well-being. Clients may want to identify patterns that are holding them back from the life they want.
Online Therapy
I am a current Licensed Alcohol and Drug Counselor, and I hold a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota. I specialize in various areas, including LGBTQ+ related concerns, anxiety/depression, self-worth/self-esteem, and more. I am a current Licensed Alcohol and Drug Counselor, and I hold a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota. I specialize in various areas, including LGBTQ+ related
Have you been struggling with sexual behaviors, attractions, or thoughts that you've been acting on in secret and want to stop with the hurt and shame? Revive your sex life within your relationship(s), as it no longer feels you and your partner(s) are on the same page? The secrecy, shame, guilt, disconnect -- it feels exhausting -- and you do not have to continue to experience this hurt. I look forward to helping you rediscover yourself/relationship(s) in a new way without all the baggage.
Online Therapy