Londonderry Therapists specializing in Cognitive Behavioral Therapy (CBT)

Jamie King

My Clients are ready to do the hard work in therapy and are ready to make real lasting changes in their lives. I love working with all ages and all populations.

Online Therapy

JULIE SICHELSTIEL

Is the story of your life not quite what you imagined? Do past hurts continue to impact you now? I specialize in working with adolescents, teenagers, adults, and complex family systems in identifying strengths to work through challenges. Whether you are experiencing intrusive thoughts, depression, anxiety, impacts of trauma, or executive functioning difficulties, we’ll work together to develop strategies to make your days feel more balanced.

Online Therapy

Michelle Grasso

Our clients are adults, youth and children who we serve in person in Hudson and Bolton, and in online sessions throughout the state of Massachusetts.

Brenda Korch

I provide individual therapy to adults. I employ next layer healing with many of my clients, who have already had success utilizing therapeutic techniques to target specific symptoms.  Despite this success and progress, they often still feel that something is out of alignment.  Using an integrative and holistic approach, I help clients work towards a deeper layer of healing that gets to the root of judgments and negative messages they have received through the human experience.

Online Therapy

Lena Nganga

Lena is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens and adults struggling with mood dysregulation, anxiety, relationship issues, family concerns, life transitions, and trauma/abuse.

Dr. Rey Junco

You want to appear successful but instead you feel: Consumed by an inner critic telling you that you aren’t good enough; disconnected from that part of you that’s always been confident; guilty for being angry at the people you care about; and worn out from feeling like you are letting other people down. Life doesn’t have to stay this way. Hi, I’m Dr. Rey Junco, and I can help.I provide trauma therapy using EMDR and Accelerated Resolution Therapy (ART).

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Yudelki “Judy” Firpo-Perretti

At times, emotions can feel all-consuming and get in the way of what we want or care about most in our lives. I use evidence-based practices to support children, teens, and young adults in coping with difficult experiences—such as anxiety, OCD, depression and behavioral challenges. I also provide parents with strategies to help their children experiencing challenges. My goal is to work with clients on building their strengths in facing difficult emotions and living a rich and meaningful life.

Online Therapy

Jeannie Plugis

I work with young adults and adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more easily make choices that are consistent with your personal values and goals.

Online Therapy

Kirstie Winin

My clients often struggle with depression, anxiety, life transitions, relationship issues, and recovery from addiction. I bring an open and warm presence to sessions, and I enjoy guiding people toward positive change and watching their lives flourish over time.

Online Therapy

Mike Smukler

Many of my clients are working on managing anxiety and anger. Many are also dealing with life changes.

Online Therapy

Alisa Lin

My ideal clients are those with issues of anxiety, depression, cultural adjustment, adjusting to college, strained family relationships (especially second-generation immigrants), health-related concerns or chronic illness, and those seeking a Mandarin-speaking counselor. I have worked with a wide variety of patients from different cultures and backgrounds, and I aim to empower my clients and work together through their challenges effectively.

Online Therapy

Maxim Arbuzov

As a mental health practitioner, I often work with men who are navigating various life challenges. My clientele primarily comprises individuals dealing with anxiety, depression, and relationship or intimacy issues. These are men from all walks of life who may feel overwhelmed by their emotions, trapped in negative thought patterns, or struggle with interpersonal connections.

Online Therapy

Susan Kates

I have many years of experience working with Elders around caregiving, depression and anxiety. My focus as well is for loss and grief at any stage of their lives.

Online Therapy

Jadis Deshong-Venay

I work with adults experiencing difficulty with anxiety and mood disorders. They want to step out of their comfort zone, use their thoughts and strengths to address life's changes and cultivate interpersonal resolutions. More importantly, they are willing to collaborate to bring healing and wellness into their lives. As a result, they are willing to do the work, offer themselves grace as they navigate life, and understand that change will take time.

Online Therapy

Julie Flint

My clients come with an openness to understand and appreciate their unique brains. My clients are often LGBTQIA+ and come with concerns related to ADHD, mood disorders, and anxiety.

Online Therapy

Ariana Martinez

Are you a young adult having doubts about starting therapy? Are your thoughts and emotions making it tough to manage daily tasks and achieve your goals? Are past experiences affecting how you engage with yourself and those around you?

Online Therapy

Sheena Furnace

I work with clients ages 16 and up. I specialize in working with clients managing anxiety, depression, disordered eating, and life stressors/changes. I have experience and really enjoy working with LGBTQ+ clients. Additionally, I am trauma- and neurodiverse-informed.

Online Therapy

Meghan Foucher

You love your partner and used to enjoy your time together. Now you find yourselves in the same arguments repeatedly. You feel like you can't do anything right despite trying hard to be a good partner. Your efforts go unnoticed, and intimacy has become difficult, leaving you frustrated and reluctant to try. Conversations end in conflict, creating distance and loneliness. Both of you are tired of arguing and walking on eggshells, feeling stuck and alone.

Online Therapy

Ursula Spont

I work with adults and young adults age 17 and above. Among my focuses of treatment are art therapy, adjustment to life transitions, trauma-informed practices, couples/relationship work, family systems approaches, perinatal mood disorders, CBT, women's empowerment, mindfulness, and self-compassion. I frequently provide therapy for fellow therapists, healthcare workers, college students, couples, and adults of all genders who have experienced trauma, anxiety, and depression.

Online Therapy

Ann Marie Dobosz

Yes, the state of the world right now is overwhelming. But to be honest, you've felt this way a long time: anxious, uncertain, despairing. Do you respond by trying to do everything perfectly, plan five steps ahead, never make any mistakes? Do you have a persistent feeling of "not good enough" that follows you from work to relationships to family? Is your mind often racing with thoughts about what you could have done better or how you disappointed someone?

Online Therapy