Laura G. Kogan
Clinical Psychologist, Psy.D.Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Have you had a bad thing happen that you can't ever talk about to anyone? Do you feel all alone in the world, and really want to be able to have friends? Are you a loner who is desperately lonely? Are you angry all of the time, and you don't know why? I can help you to see the past events that lead to these feelings, and the resulting thoughts and impulses that perpetuate them today. We can process these events so they don't strangle you any more and you can live your best life now, in t
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I've had the privilege of working with 18+ clients with wide array of backgrounds and feel honored that they trust me to share their healing journeys. My clients seek a collaborative, comprehensive, and integrative mind-body-spirit approach to transform their anxiety, depression, trauma, relationship issues, dissociation, and life transitions. I offer deep healing, not just symptom management. I am anti-racist and an LGBTQ+ ally, as well an experienced, competent therapist of Trans+ clients.
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I offer therapy to adults struggling with anxiety, depression, relationship issues, obsessive thoughts, trauma, grief, career challenges, and motherhood. I specialize in treating disordered eating and body image dissatisfaction. I work extensively with runners. I practice a holistic approach and am skilled in meditation, yoga, mindfulness, and coping techniques.
Online Therapy
You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits you.
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My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I'm here to help you find the support and guidance your child needs. I have long history of working with social, emotional and behavioral challenges in children with anxiety, depression, adjustment disorders, anger management issues, ODD, and ADHD. I have worked with special need students in the school system for years, so I understand the pressures kids and teens are faced with today.
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My ideal client is one who is searching for counseling for the first time or has a new or ongoing life stressors that has resurfaced. That want to be heard in a safe, non judgmental, and confidential environment. As part of the human race; we all have skeletons in our closet. We all have made mistakes.Believe me I make some daily, and even make some continually. We are all vulnerable. We all have what we show the world and what we show a select few.
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I am passionate about helping parents find their joy again. As a mother myself, I will walk with you as you face the unexpected challenges & emotions that occur while trying to conceive & during pregnancy & postpartum. I have worked for a Fortune 100 insurance company in leadership roles so I understand all to well the pressure all parents (new & seasoned) experience to optimize both areas of life -- work & family. I have worked with many families just like you to help find that optimal balance.
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I work with a variety of issues including: anxiety and panic attacks, depression, gender identity, sexuality, grief, young adult transition issues, cancer survivors, divorce, and maternal mental health. Although I have significant experience working with children, teens, adults, and geriatrics, my practice is primarily focused on working with adults. I am a LGBQIA and Trans Affirming Therapist.
Online Therapy
They seem to creep day 4 since your last therapy session. You grit your teeth and grip through the TIPP skills until you can make it to group again. They get you: the members, the clinicians. It’s a struggle bus you actually enjoy. But you can’t stay there forever.
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You know there’s potential for life—your work, relationships, and daily routine—to be better, but nothing you’ve tried so far has really helped. Not as much as you’d hoped, anyway. You’re still having trouble managing time well without sacrificing your eating habits or workout routine. You’re still having pointless fights with your partner (or struggling to find a partner at all). And, above all, you’re still always worrying about one thing or another.
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Many of my clients have experienced chronic illness (including cancer, kidney disease), grief/loss, family conflict, depression, anxiety, low self-esteem, loss of routine and/or job, trauma, loss of identity. Developing safety & trust in therapy will be part of our initial work. Your vulnerabilities & uncertainties are welcome. I believe in being transparent with my clients. Know you are not alone. *EMDR trained: August, 2022; *Certified Grief Educator: February, 2023 (David Kessler Training)
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I am honored and privileged to join my clients on their journeys. A successful therapy experience is two-sided: a high level of motivation and commitment on your part, along with my experience, expertise and support. My clients tend to be ready and willing to take deep dives inward to explore themselves. Examining perspectives can lead to deeper understanding and thus allow you to make the shifts you desire. My relationship work often does not need to be long-term. Offering virtual in VT, PA
Online Therapy
I am experienced in treating depression, anxiety, low self-esteem, trauma, unresolved issues, life-transition difficulties, family/relational problems, and grief and loss. While I am familiar with treating people from various cultural backgrounds, I have extensive experience working with individuals of Asian decent. I am knowledgeable about the complex Chinese historical and cultural nuances across generations. I am dedicated to bring healing, peace, and empowerment for my clients.
Online Therapy
My sessions are a space for clients to safely explore their feelings, learn new ways to cope with stress, feel validated and supported, and improve their relationships. My clients are people facing challenges like anxiety, depression, difficulty managing their feelings, life transitions, and codependency. I also work with individuals in recovery and those questioning their relationship with alcohol, drugs, or other self-sabotaging behaviors.
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I’m often incredibly amazed and humbled by the clients I work with who strive to become more aware/present, and make choices toward living healthier lives across mind, body, and soul. Over the last decade, I have helped individuals from all walks of life break cycles of negative thinking patterns and habits, and to instead, enjoy life in the ways we ALL truly deserve!
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