Port Chester Therapists specializing in Anxiety

Robert Esty

My clients are persons looking to achieve and/or and maintainin their mental stability. I'm also an ABA Therapist for the autistic community

Online Therapy

Elena Hernandez

My mission with Rockland County Counseling Services is to combine my passion for community building with my psychotherapy expertise. I will work diligently to build a strong holistic community by connecting people to themselves and the resources we naturally have once we begin investing in ourselves and in others.

Sara Tripp

If you struggle with intense feelings you can't always explain or find yourself drawn to relationships that just leave you feeling worse, I am here to support you. Your feelings are valid and we will create space for them while also working on strategies to help you manage them so they don't manage you. We can work on ways to communicate your needs to others more effectively and build healthier, more fulfilling relationships.

Thomas Ballas

You may feel stuck in a cycle of anxiety, overthinking, or a low mood, leaving you wanting a change. Many of my clients face overwhelming emotions that stand in the way of enjoying life and pursuing what truly matters to them. I believe in the power of collaboration and crafting therapy to meet your unique needs. Together, we’ll explore the best therapeutic approach to help you reclaim your life and rediscover your happiness.

Online Therapy

Alyssa Steinway

As multi-dimensional beings, it can be challenging to find spaces where all aspects of our identities are fully seen, understood, and embraced. In our search for belonging, we may disconnect from parts of ourselves, leading to feelings of isolation or discontent. My aim is to co-create a space where individuals can reconnect with every layer of their being, including those parts that may feel “too much” for the world around them, fostering acceptance and wholeness.

Online Therapy

tessa zompanis

I offer medication management to adults dealing with Anxiety, trauma, depression, ADHD, eating disorders, mood disorders, and all other general psychiatric diagnoses I am passionate about helping clients navigate the challenges of life. I strive to provide a warm and compassionate environment where my patients feel heard, validated , and respected. My aim is to provide psychiatric care and guide my clients toward a rewarding life that is not defined by their mental illness.

Online Therapy

Ahuva Chefitz

The ideal population for me to serve are young adults navigating anxiety and or changes going on in their lives. I also love helping young women dealing with women's issues like postpartum anxiety and infertility. Additionally, I work very well with college aged students since they feel that I'm very relatable. I love using cognitive behavioral therapy to work with clients who have generalized anxiety disorder, adjustment disorder, OCD, food issues and relationship issues.

Online Therapy

Fiona McDowell

I help individuals navigate life transitions—whether starting a career, stepping into retirement, or managing caregiving roles like parenting or supporting aging parents—by aligning with their values and aspirations. I’m also passionate about supporting those struggling with disordered eating and body image, fostering practical coping skills, self-compassion, and a stronger sense of identity.

Online Therapy

Alexandra Tomback

Maybe you are looking for a therapist because you feel stuck, low, and/or anxious and aren't sure how to move forward. It might seem like your coping mechanisms aren't working anymore. I am here to help you identify what is no longer working and what will serve you better. I believe that everyone deserves a space to feel validated, empowered, heard, and seen by another human being.

Anna Stewart

I see adults who are interested in a person-centered, psychodynamic approach to therapy. I am a trauma-informed provider who works with clients that want to explore how their identity plays out in their behaviors, relationships, and community. I work with clients who are struggling with depression and anxiety, adults with ADHD, and attachment challenges and use a combination of art and talk therapy interventions in my sessions.

Online Therapy

Tyler Mendoza

My ideal clients are motivated individuals, professionals, and students who are dealing with issues of anxiety, depression, loss, or transitions. If you are struggling and need to unburden yourself, gain insight, or develop healthier coping mechanisms, let's talk. Contact me for a FREE 15-minute consultation.

Matthew Grey

As a Clinical Social Worker and Therapist, I am knowledgeable and skilled in working with a variety of issues such as addiction, relationship difficulties, emotional regulation, self-esteem, trauma, stress, finding purpose and meaning, issues stemming from childhood, difficulty with important decisions, major life transitions, loss and grief, habit building, helping someone you care about change, and spirituality.

Online Therapy

Yoheved Retig

Do you find yourself overwhelmed by depression and/or anxiety and lost about how to move forward in your life? Is it making your social life, work, family life, and everything in between harder and harder? Have your ways of coping become harmful? Do you dread things you used to enjoy? Anxiety and depression can be soul-sucking. I can help you take back control of your life and help you be in control of your mind, rather than the other way around, so you can live a better life.

Online Therapy

Michael Hart

The population and particular groups that I am interested in working with are adult men and women. My practice focuses on people who have issues with mental health issues such as, anxiety, depression, relationship issues (family, friends, co-workers) as well as substance use problems. When working with me in therapy, people can expect someone who is supportive and will provide guidance for their issues.

Online Therapy

Celestine David

My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience. Working together, my hope is to get you closer to your ideal self: a self without despair and filled with hope.

Online Therapy

Emily Lalka

My clients are people who want more from life and are ready to shed the limiting beliefs holding them back from being the most confident version of themselves. Throughout life, we learn defense mechanisms and poor coping strategies that keep our authenticity and inner spark locked deep inside of us. By going to therapy, you can dig through layers of programming that leave your true self boxed in, rewrite the stories that keep you small, and find the inner fuel for making the most out of life.

Online Therapy

Paige Kessler

Most of my clients are adults and adolescents navigating anxiety, depression, trauma, life transitions, relationship issues, and low self esteem. I also work with women struggling with family of origin issues, relationship issues, and disordered eating. In our sessions together, my mission is to unlock the insights you already have inside of yourself to create the changes you desire in your life.

Online Therapy

Laya Gerstman

At Resilience Lab I work with clients to bring out their strengths and improve relationships. By creating a safe, positive environment, clients can grow into their best selves, build fulfilling lives, and connect with the people around them. I also work with women navigating childbirth so they can feel confident in their new role as mothers.

Online Therapy

Pamela Ryan

I help clients accept reality as it is, to be themselves and to enjoy being themselves. Internal harmony is essential to human happiness. In sessions, clients discover the totality of their personhood, come to appreciate being alive, to thrive rather than to simply survive. By making space for their inner selves, my clients come away from therapy with the ability to live life authentically.

Online Therapy

Sarah Ehrich

I work with people who feel alienated, or like they don't belong. Addiction, substance use disorders, and trauma are special interests of mine. Since I’m a queer therapist with a mixed background, I also align well with individuals in the LGBTQ+ community, or who are struggling with their cultural identities. As a result of therapy, my clients feel more connected to themselves, to their communities, and to the world around them.

Online Therapy