Rhenecia Perry (She/Her)

When you work with me, you’ll find a safe, supportive space where you can truly be yourself. I became a therapist because I’ve always been drawn to understanding people’s stories and helping them navigate life’s challenges. I know how overwhelming it can feel to face struggles alone, and I’m here to help you feel less alone. My goal is to empower you to recognize your strengths, uncover patterns that may be holding you back, and build the life you want. Whether you’re struggling with anxiety, navigating relationships, or just feeling stuck, I’ll meet you where you are with compassion and curiosity. Together, we’ll work through your challenges, celebrate your growth, and find tools to help you feel more in control and confident in your journey. Therapy with me is a collaborative process—we’ll work at your pace and focus on what’s most important to you. My hope is that, through our time together, you’ll feel more clarity, connection, and hope for the future.

I’m a licensed Social Worker who uses evidence-based practices like CBT, DBT, MI, ABA, and mindfulness to help clients navigate anxiety, depression, interpersonal challenges, ASD, and behavioral issues. I am here to guide you in building communication skills, improving emotional regulation, and developing healthier coping strategies. In a collaborative, nonjudgmental space, we’ll explore your feelings, identify barriers, and set actionable goals. My focus is to empower you to create meaningful change and achieve a balanced, fulfilling life.