Services
About My Clients
Do you understand your emotions, yet still feel stuck in patterns that are hard to break? Many of my clients are thoughtful, self-aware, and successful in many areas of life but find themselves overthinking, second-guessing, or feeling disconnected. Anxiety, depression, career stress, and relationship challenges can be frustrating, but you don't have to deal with this alone. Therapy is an opportunity to start feeling more in control of your life and invest your future wellbeing.
My Background and Approach
Therapy with me is less about analyzing the past and more about creating real change where it matters most, right now. Instead of just talking about emotions, we work with them in real time to shift the patterns that keep you stuck. The goal isn't to sit with discomfort but to move through it in a way that builds confidence, self-trust, and a stronger connection to yourself and the people around you.
My Personal Beliefs and Interests
Most people don’t realize that emotions follow a pattern, like a blueprint for how we experience the world. When you understand how emotions work, they stop feeling unpredictable or overwhelming. I help my clients recognize the underlying forces that drive stress, anxiety, and depression, making it easier to respond rather than react. I'm passionate about helping people tune into their emotions as reliable guides, so you can move through life with more ease, direction, and confidence.