Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
My client population primarily comprises BIPOC, sexually and gender-diverse individuals navigating stress, trauma, self-esteem issues, relationship/family conflict, homelessness, depression/anxiety, identity exploration, polyamory, culture-specific challenges, and other life stressors/transitions. I am deeply interested in working with individuals from historically marginalized communities.
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Zeist has experience supporting children, adolescents, and adults grappling with anxiety, depression, self-esteem concerns, relationship issues, and family dynamics. Informed by her own multicultural journey as a Pakistani woman, Zeist is passionate about understanding and addressing multicultural concerns within historically marginalized and immigrant communities.
I have worked with diverse range of racial, sexual, and gender identity clients facing a variety of mental health related issues, including anxiety, depression, racial and cultural issues, family dynamic, interpersonal and relationship based issues. Together, we explore the presented issues and delve further into the root of the matter. We explore a more productive way of interacting with the ourselves and the world.
Steve works with clients from all backgrounds on issues including substance abuse, depression, anxiety, suicidal ideation, personality disorders, and chronic pain and is a gender-affirming therapist. His work with LGBTQ+ clients spans all identities, covering all traumas, coming out, managing relationships, etc., while reinforcing positive identity affirmation. Steve conducts individual, group, and couples counseling sessions.
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Kristina has clinical experience working with clients who have anxiety, eating disorders/body image issues, depression, OCD, relationship issues, self-esteem issues and sex and intimacy issues. Kristina works with children, adolescents, young adults, families, and couples. She works with men, women, and members of the LGBTQ+ community.
Shengzi has clinical experiences working with individuals and couples with various mental health concerns such as Anxiety, Depression, primary family issues, trauma, transition & adjustment difficulties, and various substance-misuse related issues. She is especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to clients’ backgrounds and presenting concerns.
Rachel has worked with adults and adolescents suffering from depression, anxiety, burnout, Bipolar disorder, OCD, Borderline-Personality and among other personality/mental disorders, sexual disorders, eating disorders, trauma/PTSD, grief/loss, criminal history, homelessness, substance use, relationship issues, low self-esteem/self-worth, and sexual/gender identity.
Nayera has extensive experience working with children, adolescents, and adults from various cultural backgrounds and walks of life navigating life transitions, relational issues, anxiety disorders, depression, and trauma. She offers transformational tools, techniques, and strategies to help clients achieve their desired treatment goals. Nayera has completed additional trainings in EMDR and perinatal mental health, and has supported women coping with infertility, pregnancy, and postpartum.
Being a human is hard work. It’s okay to feel stuck, overwhelmed by your emotions and unsure of where to start. Through active and empathetic listening, I strive to meet you where you are on your journey and create a safe, affirming environment. I work with individuals and couples with a particular focus on life transitions & career navigation, anxiety & stress management, relationships & intimacy, and perinatal mental health.
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Kris has worked with a wide diversity of individuals including LGBTQ+ and gender expansive folks, children, adolescents, adults, military service members, and veterans. She has worked with people struggling with anxiety, depression, personality disorders, PTSD, Bipolar I and II, ADHD, and interpersonal concerns.
Rita has had the pleasure of collaborating with people from diverse walks of life. They have worked extensively with both individuals and families. She specializes in LGBTQIA+ concerns, trauma, food concerns, and body-image. Rita works with adults, adolescents, and children.
I work with adults who are looking to get more in touch with their inner sense of vitality. If depression, anxiety, grief, PTSD, or other mental health concerns are pulling you away from the people or activities that most bring you to life, we will work together on discovering how you can reconnect and live more fully.
Yiran has experience working with a variety of clients, from children to seniors in both private agencies and community clinics. She has previously worked extensively with first-generation immigrants, minority populations, and their families to offer linguistically sensitive therapies. She works collaboratively with clients and addresses issues like anxiety, depression, trauma, perfectionism, career, self-identity, life transitions, relationships, and self-growth.
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I work with individuals from all walks of life who are seeking support and guidance on their journey of self improvement. There are moments in all of our lives where we feel like something is holding us back from living as our best version of ourselves, and I am here to help you navigate those circumstances and create a healthy, fulfilling path forward.
Online Therapy
I am passionate about working with teens, young adults, and new moms who are all navigating various life transitions. Whether it's navigating the ins and outs of high school, preparing for college, the stress that life in college can bring, navigating the first years of motherhood, or anything in between, my goal is to make each of my clients feel safe and heard as they unfold and make sense of their story.
Online Therapy
I specialize in helping people navigate the challenges of substance abuse, eating disorders and family dynamics. In sessions, I work with my clients to find and address the root causes of their challenges so we can create a holistic treatment plan that will improve their overall quality of life.
Online Therapy