Dani Napolitano
Licensed Mental Health Counselor, LMHCMy style is individualized to each person and their specific needs. I believe it is a team effort, and the best results come from having someone who is walking beside you through the process.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Music has been a passion of mine since I was a child. In my experience, music has always moved me deeply, and I have always felt a profound connection to the words of songs I listen to. My interest in the music scene and my growing awareness of the issues of mental health and substance abuse are intertwined. This realization, combined with the loss of many talented musicians, has inspired me to dive headfirst into mental health and substance abuse treatment for those involved in the music world.
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You’re there when everyone else needs you but feel stuck and anxious when it comes to doing things for yourself. Your cup is often empty and you know what will help but the guilt and fear of disappointing others gets in the way. You know your needs should matter but you have a hard time believing it. When you do finally get the time, you’re often not sure how to spend it with yourself so you stay busy. You’re tired, ready to finally invest time in yourself and make a change.
You keep pretending everything is ok, but the truth is you feel lost. You feel like you’re settling for a life that’s not really yours. It’s as if you’re just getting through each day instead of truly living. When you imagined what your life would feel like at this point, this was not it. On paper, maybe things looks pretty good and part of you feels guilty for not being satisfied. Even if you don’t know exactly what is wrong, you know something needs to change.
Clients in my practice have a history of developmental trauma. I utilize DBT to help clients gain skills to build a life worth living. Once they have skills, clients move on to process trauma through psychotherapy. I tailor my practice to meet the specific needs of clients and teach strategies to meet goals. I enjoy supporting clients in pinpointing the causes of issues and work together to remove negative behaviors and thought patterns.
My clients and I work together to navigate through mental health challenges and transitions in life. I specialize in working with people with gender dysphoria and those in the process of transition. Furthermore, I help my clients navigate issues related to racial identity and minority experiences. I work with various relationship types and forms, non-monogamy included.
I've worked with people from many walks of life. I have worked with and welcome artists, creative thinkers, those on the autism spectrum, LGBTQIA+ folks, as well as those who practice polyamory. I enjoy working with those who struggle to live as their authentic selves, helping to find the path to living your truth. Without authenticity, we can struggle fitting into boxes and shapes that just don't fit. Can I help you be more you?
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I have treated a large range of ages between 16-80+ and worked with a variety of diagnosis from depression/anxiety to major mental illness, trauma and substance abuse. My approach is direct and client centered.I truly care about my patients’ well-being and enjoy the work that I do. My goal is to help you reach your goals, find ways to express emotions, manage thoughts and feel supported every step of the way.
Our clients are motivated to change their behaviors and circumstances and work hard to create progress through practice of new skills. We work with single-event and complex trauma, dissociation, and personality/interpersonal difficulties as well as more general mental health conditions. Our clients are usually between the ages of 18 and 50 but some clinicans work with younger and older clients. We are LGBTQ+ friendly, multi-culturally aware, and sex positive.
Feeling lost in life amidst the challenges of uncertain times in the world? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe space where you can be yourself? If so, I’m here to help. I will provide a safe, empathetic environment to help you find direction, balance, and connection in life again. My goal is to provide the therapeutic tools to lead you on the path to your best life.
Yes, the state of the world right now is overwhelming. But to be honest, you've felt this way a long time: anxious, uncertain, despairing. Do you respond by trying to do everything perfectly, plan five steps ahead, never make any mistakes? Do you have a persistent feeling of "not good enough" that follows you from work to relationships to family? Is your mind often racing with thoughts about what you could have done better or how you disappointed someone?
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I promise to work as hard as I make you work. I use CBT, DBT, holistic, person-centered, and solution-focused therapies with adolescents, adults, families, and couples to provide the opportunities for healing, growth and change. My work focuses on supporting those who experience challenges with depression, anxiety, PTSD, OCD, relationship issues, family systems, child and adolescent issues and self-care.
My clients may be navigating difficult life situations such as stressful work environments, neurodivergence, inequity in domestic labor, challenges related to maternal mental health, parenting, special education advocacy, and other crises. We will work together to build coping skills, confidence and achieve stability; enhancing your relationships and self-advocacy. Ultimately, the goal is not only symptom relief but also deeper self-awareness and empowerment in your life.
Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I look forward to helping you take your life back.
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I would be a great fit for clients looking to address anxiety, trauma, ADHD and body image concerns. Clients who may find themselves repeating painful patterns in their life and would like assistance working through this to live the life they want to live. I also enjoy working with young professionals dealing with imposter syndrome, folks looking to navigate the dating world and/or improve their personal relationships. Lastly, clients looking to improve their self esteem to feel their best.
Our clinical team provides counseling services to children, adolescents, adults, elders, couples and families. We believe in meeting clients where they are at and affirming all identities. We work collaboratively with our clients to alleviate physical, social and emotional barriers. We will work together to empower you to understand patterns of behavior, let go of what no longer serves you, practice self-awareness and cultivate the happiness that is already within you.