Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
I am passionate about working with clients with diverse racial, spiritual, gender, and sexuality backgrounds handling anxiety, depression, trauma, and burnout. Together, we learn about the mind, body, and the various parts of ourselves that come up as we navigate life’s stressors and transition. We explore the meaningful ways you want to engage with yourself and others.
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I have worked with diverse range of racial, sexual, and gender identity clients facing a variety of mental health related issues, including anxiety, depression, racial and cultural issues, family dynamic, interpersonal and relationship based issues. Together, we explore the presented issues and delve further into the root of the matter. We explore a more productive way of interacting with the ourselves and the world.
Shengzi has clinical experiences working with individuals and couples with various mental health concerns such as Anxiety, Depression, primary family issues, trauma, transition & adjustment difficulties, and various substance-misuse related issues. She is especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to clients’ backgrounds and presenting concerns.
Rachel has worked with adults and adolescents suffering from depression, anxiety, burnout, Bipolar disorder, OCD, Borderline-Personality and among other personality/mental disorders, sexual disorders, eating disorders, trauma/PTSD, grief/loss, criminal history, homelessness, substance use, relationship issues, low self-esteem/self-worth, and sexual/gender identity.
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Kris has worked with a wide diversity of individuals including LGBTQ+ and gender expansive folks, children, adolescents, adults, military service members, and veterans. She has worked with people struggling with anxiety, depression, personality disorders, PTSD, Bipolar I and II, ADHD, and interpersonal concerns.
Kristina has clinical experience working with clients who have anxiety, eating disorders/body image issues, depression, OCD, relationship issues, self-esteem issues and sex and intimacy issues. Kristina works with children, adolescents, young adults, families, and couples. She works with men, women, and members of the LGBTQ+ community.
My client population primarily comprises BIPOC, sexually and gender-diverse individuals navigating stress, trauma, self-esteem issues, relationship/family conflict, homelessness, depression/anxiety, identity exploration, polyamory, culture-specific challenges, and other life stressors/transitions. I am deeply interested in working with individuals from historically marginalized communities.
I'm passionate about working with people who are facing a pivotal juncture in their lives, wondering how to move forward amidst difficult transitions or emotional pain. I specialize in helping clients navigate grief, work through interpersonal challenges, and explore their identity to build a deeper connection to self.
I value being able to work with my clients throughout there therapeutic journey. I find it important that clients are able to grow and learn about themselves. When clients are able to get to know themselves they are able to get a better understanding of their emotions, behaviors and thoughts. My goals is to empower each client I work with. Our mind is extremely powerful and instead of it taking over your capabilities I want to work with to gain back control of yourself.
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Many of my clients seek to better understand themselves as they manage both day-to-day obstacles and larger-scale challenges in their lives. I work with individuals from a wide range of backgrounds in navigating concerns including life/career transitions, cultural identity, trauma, grief & loss, anxiety, depression, adjustment issues, self-esteem and body image.
I specialize in helping people navigate the challenges of substance abuse, eating disorders and family dynamics. In sessions, I work with my clients to find and address the root causes of their challenges so we can create a holistic treatment plan that will improve their overall quality of life.
Online Therapy
I work with individuals across their lifespan who struggle with anxiety, depression, emotional dysregulation, trauma, and racial and cultural identity. I help clients through the challenges of life, including relationships, love, or experiencing grief and loss. I want my clients to know that they are not alone, and what they are feeling is normal. There is no need to put off seeking help – we all need it from time to time.
Online Therapy
I work with individuals who are tired of feeling like life is happening to them and wants to take the reins. They may be struggling with stress, lack of confidence, relationships, anxiety, motivation, personal identity, or difficult life transitions. They are seeking security, confidence, and happiness and want to reach their fullest potential. They are willing to dig deep into self-reflection and want to learn skills to self-soothe, think more positively, and communicate better with others.
Online Therapy
I work primarily with persons with a history of sexual assault and other traumas. Their issues are pervasive and complex, experiencing an array of symptoms and potential triggers such as depression, anxiety, suicidal ideation, self-harm, flashbacks, intrusive thoughts, enuresis, sleep disturbance, anger, panic attacks, and more. These clients want to navigate life without fear and regain a sense of purpose and safety. Often, they want to find the will to live and quiet suicidal thoughts.
Online Therapy
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I work with adults who are looking to get more in touch with their inner sense of vitality. If depression, anxiety, grief, PTSD, or other mental health concerns are pulling you away from the people or activities that most bring you to life, we will work together on discovering how you can reconnect and live more fully.
Rita has had the pleasure of collaborating with people from diverse walks of life. They have worked extensively with both individuals and families. She specializes in LGBTQIA+ concerns, trauma, food concerns, and body-image. Rita works with adults, adolescents, and children.