Raquel Wells
Licensed Clinical Social Worker, LCSWI founded Kinship Counseling Collective, a BIPOC online therapy group committed to client-responsive therapy. We serve diverse clients.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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You work so hard at acting “as if”—as if you’ve got it all together, as if it’s all under control, as if your losses are no big deal. You wonder why you feel exhausted, angry, numb, constantly worried, and too often sad. Painful memories pop up when you least expect them, and you try to ignore them—but sometimes you can’t. You’ve learned to hide how inadequate and hopeless you feel in trying to cope. And you wonder, what am I doing here? What is this all for? Why all this suffering?
Online Therapy
Perhaps you are going through a rough patch and could use support and guidance, or perhaps you’ve struggled for many years and would like to see things differently, live things differently and are ready explore counseling. Perhaps you are struggling with loneliness or isolation. Many of my clients identify as queer and/or neurodivergent. I have a particular interest in and understanding of older adults, nearly half of my clientele are 70+ (ask about my weekly Care Group via Zoom).
Online Therapy
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My clinical work has been focused within field of trauma, eating disorders and attachment with adolescents, adults, couples and family systems; at all levels of care including (OP, IOP, PHP, RES, and IP.) Focusing on the development of new skills to navigate one’s life and exploring the clients vulnerability, courage, shame, and worthiness as it relates to the presenting problem; co-creating new choices and practices that will move clients toward more authentic and wholehearted living.
Online Therapy
Do you feel stuck - and want to get unstuck but are not sure of what steps to take? I am experienced in helping adults decrease the impact of stress, relationships, communication, depression, anxiety, and/or trauma. I also help people who are living with Tourette Syndrome and other neurodiverse conditions (as well as their families) as well as adults who have a family member who is living with chronic conditions such as mania and/or psychosis.
Online Therapy
Maybe you noticed -- Nobody handed you a how-to manual how to do this thing called life? My approach to supporting others is to help bring your sacred individuality into view so we can both see the ways life sent you prepared to be happy and to make a difference. Then, usually in informal ways, we work to customize your how to live manual to build on these strengths.
Online Therapy
As you explore, push boundaries, and learn who you are, there may be times when you feel anxious, overwhelmed, or sad. There is no one-size-fits-all meaning of "normal." You are unique, and it's perfectly fine to be yourself. Together, we can explore what "normal" means to you.
Online Therapy