Tigard Therapists specializing in Anxiety

Jordan Karr

Are you feeling overwhelmed by worry, sadness, over-thinking, self-criticism, or time-consuming compulsions? Are you struggling to feel interested, motivated, or calm? I can help. Together, we’ll explore how to navigate fear, sadness, shame, and discomfort with greater self-assurance and self-compassion.

Online Therapy

Rachael Sollom

Currently, I offer in person and online sessions! I am passionate about working with the LGBTQIA+ community and neurodivergent individuals! A large percentage of my clients consist of couples in which one person identifies as neurodivergent and the other partner identifies as neurotypical. I work with people who are seeking support for mismatched desire, sexual anxiety, sensory challenges, communication challenges, and difficulty identifying/managing their emotions.

Brenna Cash

At Active Path, I focus on providing therapy for those with depression, anxiety, PTSD, and ADHD. In addition, I also have experience in the following specialties: anger management, behavioral issues, career challenges, coping skills, infertility, trauma, LGBTQIA+, life transitions, and relationship issues. I practice a number of therapy modalities, including cognitive behavioral therapy (CBT) and relationship counseling.

Online Therapy

Amber Barbieri

My ideal client is ready to work through their experienced trauma, struggles with anxiety/depression, or faces a significant life transition. They feel overwhelmed, stuck, and unsure of how to move forward. Despite these challenges, they possess the courage to seek help and the motivation to create positive change in their life.

Online Therapy

Julian Montanez

I frequently work with adults managing anxiety, depression, ADHD, and bipolar disorder who want collaborative care. I take time to understand how symptoms impact your daily life, carefully considering factors like work demands, sleep patterns, and overall wellness goals. By combining my medical expertise with a holistic understanding of your life, we develop medication strategies that align with your needs.

Online Therapy

Mimosa Constans

My clients are cycle breakers..... "A cycle breaker is someone who grew up without an example of the life they wanted or needed, and they fought like hell to build that life anyway." -Nate Postlethwait- To be a cycle breaker is a burden and a gift.

Online Therapy

Ann DeWitt

My clients are individuals, couples, and teens. Family relationships are our greatest joy, and yet... when things aren't working well, can be a near-constant source of frustration, disconnection, and stress. I help improve communication and problem-solving skills so you can work WITH the people in your family, not against them. My clients include moms and dads who are juggling work, home, marriage, friends, kids, and trying to retain (or regain) a sense of self.

Online Therapy

Tracie McDowell

My clients come with anxiety, panic, posttraumatic stress or trauma symptoms. They learn to calm anxious thoughts, panic symptoms, and improve sleep. My clients have learned solutions for long standing conflict in relationships. Clients who have a trauma history understand their symptoms are in self preservation, and something is generally wrong with what happened in the trauma, not with them. My clients seek long lasting change.

Online Therapy

Alana Ogilvie

Do you feel like your partner has become your roommate and the spark is gone? My ideal clients are those seeking to restore emotional and physical intimacy, address issues related to sexual difficulties, and enhance their overall relationship satisfaction. Whether you’re dealing with communication challenges, desire differences, or complex sexual dynamics, I’m here to support you on your journey to a lasting connection.

Online Therapy

Midori Ferris Wayne

I work with individuals and couples/partners who feel anxious or disconnected and who are often seeking help navigating the impact of previous trauma on current relationship concerns, particularly around identity, sexuality, intimacy, marginalization, and nontraditional partnerships. I support clients in increasing connection and shifting imbalances in their relationships with compassion and accountability rather than blame.

Online Therapy

Arah Erickson

Welcome to my practice. I am so glad you are here! I offer in-person and teletherapy to individual adults who are facing a range of concerns including anxiety, depression, relationship and family issues, and struggles with self-esteem. I often focus on supporting clients through life transitions such as those working through mid-life concerns, career and family changes, and transition to college. I also work with clients experiencing cancer diagnosis and survivorship and grief and loss.

Online Therapy

Megan McDavid

I specialize in sexuality and fertility concerns and working with LGBQI, Trans*/GNC, kinky, and poly-identified clients. I also work with many heterosexual and monogamous clients. My approach fosters a space where you can be unapologetically YOU. My perspective is compassionate, sex-positive, and uses a harm reduction lens.

Online Therapy

Nick Vaske

I find I am most helpful working with transition age youth and adults seeking help with bipolar and mood disorders, identity exploration, setting boundaries and navigating relationships, and making sense of traumatic experiences. I am comfortable and knowledgeable about topics relating to sex and sexuality, gender affirmation, sex positivity, poly/non-monogamy, and intersections of identity. I also offer one-time assessment and letters of support to folx seeking gender-affirming medical care.

Online Therapy

Ben Mosebach

I specialize in helping individuals and couples, regardless of gender, navigate life's challenges. Whether you're dealing with relationship issues, work stress, anxiety, depression, life transitions or simply feeling stuck, I'm here to support you. I'm not here to judge; I'm here to help you find practical solutions and move forward with confidence.

Online Therapy

Alexa Adams

Have you have lost the spark in your relationship? Are struggling through conflict and strain? Are being impacted by childhood trauma and attachment concerns? Possibly you are hoping to strengthen an already strong relationship? We all bring our unique selves, our pasts, and family histories into each relationship. It can be challenging to find balance and harmony with so many different factors interacting with each other. Using a collaborative approach, I can help clear the pathway forward.

Online Therapy

Lizza Chenven

Hello, I’m Lizza Chenven, LCSW. I work with couples and adult individuals to help identify and access your internal resources for making constructive change. The range of challenges we face in life is broad. I work with my clients to create lasting change in managing a wide range of problems, including depression, anxiety, eating disorders, trauma, relationship issues, grief, and many others.

Online Therapy

Jackie Turner

Healing is a brave and loving pursuit, but that doesn't mean it doesn't feel daunting to turn over the stones of grief and self-denial. We heal and grow not in a straight line, but in a spiral: a movement back & forth, from darkness to light, and the path can seem overgrown and difficult to move through. There might be upheaval, pain, grief, and moments of darkness to sift through and understand. The good news is that no matter what has brought you here, you don't have to navigate this alone.

Online Therapy

Caitlynn Hill

My goal is to provide a space for folks to feel accepted and to be held in nonjudgmental understanding. If you are struggling with depression, anxiety, pondering gender and sexuality, wanting to bring your spirituality into sessions, or wanting a space for deep listening, I may be a good fit for you!

Online Therapy

PK Ponti-Foss

I work well with clients who are looking for deeper change than they've found in other types of therapy or self help. I have particular experience in working with: LGBTQIA folks People in Polyamorous or Consensually Non Monogamous relationships Survivors of sexual abuse Survivors of trauma New parents Couples and people in relationships People recovering from abusive relationships

Audrianna Gurr

My clients are often women (but, not always) seeking clarity and support around their current life situations, changes and challenges - Maybe it's trying for or having a new child while balancing work, social and interpersonal relationships. Maybe it's processing loss/grief/change - including a influential person, a job, a move to a new city, a role in life (parenting). We can identify and practice shame resilience skills. We go through change all the time and you don't have to be alone with it.

Online Therapy