Stephanie Capecchi
Clinical Social Worker , LCSWTurn your insight into action: Accepting new clients for in-person services in Wisconsin, and telehealth in WI, NJ, and PA
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I help clients who are trying to find their way through life with a core sense of shame and perfectionism. They often have issues around authenticity, self-worth, impostor syndrome, and holding boundaries that stem from patterns learned early in life. This can be a lonely experience, resulting in feeling deeply unseen by others & themselves. I help clients who are creative, neurodivergent, people-pleasing, and spiritually insightful feel seen, heard, and validated in a trauma-informed way.
Online Therapy
I work with individuals and their families on issues related to trauma, self-harm, attachment struggles, individual and group relationship dynamics, domestic violence, relational boundaries, and how these factors and mental health symptoms play out in patterns in people’s lives. I’ve also worked with children and adolescents identifying as part of the LGBTQIA community, who inspire incredible strength and resilience.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I work best with LGBTQ clients, chronically ill/disabled clients, ADHDer & autistic clients, clients who want to heal from diet culture, and clients who have survived trauma. Additionally, I have experience with sex workers, kink, polyamory, religious trauma, cancer and terminal illnesses, & relationship counseling with partners of differing neurotypes. I'm also passionate about working with grief and loss, union tradesworkers, and fellow geeks and fandoms.
Online Therapy
If you've felt overwhelmed, stuck, trapped, or like your brain just won't stop ruminating and you're tired, but don't know how to make it stop, I'm here for you. You don't have to do this alone. When we're low, life can feel scary, lonely and confusing without a roadmap. I help clients find energy, mental rest, and stability in their lives. We'll take it one step at a time and walk you through mental health recovery at the pace that feels right to you, so you can gain control of your life.
Online Therapy