Clifton Heights Therapists specializing in Anxiety

Jo Grey

I've had great experiences doing meaningful & rewarding work with folks from all walks of life, including those who are very different from me. Some common issues folks seek support for include anxiety, depression, stress, communication, career/ work, feeling stuck, relationships, changing behavior, identity exploration, not feeling safe, self-acceptance, purpose, grief/ loss, self-advocacy, coping w/ change/ transitions, boundaries, fat acceptance, self-care, minority stress, perfectionism.

Online Therapy

L'Or​​éal McCollum

Some people move through life feeling disconnected, overwhelmed, or “out of body.” At Resilience Lab I hold space for them to process personal and/or intergenerational trauma so they can heal, connect with others, and live more freely. The people who resonate with my approach the most are soul searchers, creatives, and anyone looking to buck societal expectations. They might be exploring their sexuality, relationship with substances, or pieces of their identity they’ve been repressing.

Online Therapy

Sarah Urbanic

I work with individuals through a variety of concerns including those facing generalized anxiety, health anxiety, relationship concerns, trauma symptoms, or challenges from chronic illnesses and autoimmune disorders.

Online Therapy

Rachel Crispin

The populations I serve are individuals - teens, young adults and adults under 40 facing grief/bereavement/loss, body image, self-esteem, self-reflection, women's obstacles, anxiety, adjustment and difficult life changes/decisions. My ideal clients ultimately need someone in their life who listens to them, empowers them and believes they can do great things.

Online Therapy

Michael Bernstein

Are you feeling stuck and in need of a change? Are you struggling with an underlying worry? Do you find yourself with little motivation to form and maintain relationships with friends and family? There may be something else, perhaps that is difficult to put into words. Sometimes, when it comes to dealing with personal and relational difficulties, we struggle with how to cope, who to talk to and what to say. This is where I can help. Let's work together to overcome what's been holding you back.

Online Therapy

Janella Dobbs

My ideal client is facing challenges like trauma, anxiety, depression, stress, or life transitions. I work with adults and adolescents who feel overwhelmed or disconnected and need a supportive space to process their emotions. Whether dealing with PTSD, grief, relationship issues, or chronic stress, my clients are ready to improve their emotional well-being and take steps toward healing and growth.

Quira Santos

I work with women of color, LGBTQ+ individuals, and marginalized communities facing anxiety, depression, life transitions, and identity issues. Together, we create a safe space to build self-compassion, resilience, and self-discovery, helping them heal, grow, and embrace their authentic selves while breaking free from limiting beliefs and societal pressures.

Online Therapy

Sara Burth

I work with clients who are trying to understand how to accept themselves and are looking to create a strong therapeutic relationship with a counselor. I believe that clients who have acknowledged that they need help in certain areas and are looking to put in the work needed to achieve their goals are going to get the most out of our time together.

Online Therapy

Erin Burchell

My ideal client is someone who wants to help themselves. Going to therapy is a difficult move to make. It's a leap of faith and an act of trust. I hope to build a relationship with clients who are willing to trust me to listen to them, be there for them, and help them.

Online Therapy

Holly Vazquez

I work with individuals facing challenges such as stress, anxiety, depression, self-esteem issues, and life transitions. Together, we’ll create a plan to strengthen your coping and communication skills, build confidence, and help you reach your goals. My clients feel supported and empowered on their journey to a fuller, more fulfilling life.

Online Therapy

Desiree Coleman

At Resilience Lab I'm passionate about helping individuals, couples, and families build stronger relationships. As their therapist, my goal is to ensure that they build the skills they need to handle life's challenges and obstacles with grace so that they can show up for one another in meaningful ways.

Online Therapy

Hannah Griffin

Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I specialize in working with individuals who are facing the daily impact of anxiety, ADHD, and other concerns. I have seen firsthand how these struggles can affect every aspect of a person’s life.

Online Therapy

Dr. Gina Innocente

Our clients often have some significant challenges to overcome - depression, anxiety, problems with romantic partners or family, life changes, or internal struggles. And any trauma or loss doesn’t help. While therapy can mean confronting difficult feelings, it can also be a space for curiosity, creativity, and self-discovery, which many of our clients have described as rewarding and, believe it or not, exciting and fun. We welcome children and teens, adults, couples, and families.

Online Therapy

Danny Silbert

I work with adolescents, adults, and couples. Individuals that I work generally report concerns around relationships, depression, anxiety, complex trauma, and low self-esteem. Through several years of psychodynamic training and extensive time in the consultation room, I have learned how to understand the relationships of my patients -- individuals and couples alike -- by being *in* relationship with my patients, in a safe, contained, and exploratory setting.

Online Therapy

Lisa Stammerjohann

Whether you're grappling with past trauma, anxiety, depression, relationship issues, or simply seeking personal growth, I am here to support you. I am committed to tailoring our sessions to meet your individual needs and goals. I firmly believe everyone deserves to live a life filled with happiness, resilience, and fulfillment. Healing is not only possible but within your reach. I am here to walk alongside you as you rediscover your strength and reclaim your joy.

Online Therapy

Kim Kaplan

Are you having difficulty coping with the stressors of life? Are you stuck in a cycle you want to break? Are you finding your emotions overwhelming? Are you struggling with a major life transition? Are you seeking balance in your life? I can help. I know it takes a great deal of courage to start therapy and how necessary it is to find the right fit. I am here to support you to take this courageous first step.

Online Therapy

Dan Walinsky

Life is stressful! Relationships, work, oppressive systems, exploring sexual and gender identities...these are some of issues that bring clients and me together. In each of these situations, we creatively sift through a variety of emotions and pulls, and the anxiety and depressed feelings that often emerge. In our relationship, we'll work to expand patterns of thoughts, behaviors, and feelings and explore new solutions to reach your goals.

Online Therapy

Christina Marrero

The people who work with me are struggling with managing difficult emotions related to asserting their authentic self. This might include living with a neurological difference such as bipolar disorder or autism, and/or developing an identity which seems different from the one they've embraced in previous times of life. I also work with people who may be struggling with loss of social support, depression or anxiety that seems unmanageable, or a general feeling of "stuckness."

Online Therapy

Jesse Kunwar

My passion lies in working with young adults. This is the time of life when things get a little overwhelming. Big decisions get bigger, relationships become more serious, responsibilities feel crippling, & childhood wounds are begging to be healed. Feelings of worry, self-doubt, & down right frustration can feel like they are stealing your happiness. I thoroughly enjoy working side by side with people to harness their hope & use it to grow into strong, independent, & balanced individuals.

Online Therapy

Julie Williams

Trauma, anxiety, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight.

Online Therapy