Anna Dittenhauser
Licensed Professional Counselor, LPC, NCC, M.Ed., Ed.S.Working with me means deep, transformative therapy through a sense of safety; a space where you do not have to perform or filter your pain.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I have provided behavioral health care services across a spectrum of populations, within a variety of settings to include: a residential psychiatric rehabilitation treatment facility (PRTF), the Department of Corrections, the family court system, Drug and Young Adult Courts, military installations, schools, outpatient and community mental health, as well as private/group practice. I work with individuals; families; couples & groups affected by existential and a range of mental health issues.
My clients are often facing a significant loss, grief, trauma, or significant life transition (divorce, job loss, illness). Often they are experiencing anxiety, stress or depression. I will work to understand your unique story and to increase awareness, deepen understanding, and support progress towards your personal goals. I primarily work with young adults (17+), adults and elders from all cultural, racial and religious backgrounds. I am LGBTQIA+ affirming and sex positive.
Online Therapy
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I provide treatment for adults in a safe, confidential environment for mental health issues. In today's world, anxiety, depression and life changes can be difficult to cope with. Talking with a professional can help. My therapy services also include treatment for process addictions such as internet, gaming and pornography overuse, as well as the challenges of Adult Children of Alcoholics and persons with addiction.
Online Therapy
Are you struggling to move forward from a recent traumatic event? Maybe a past experience from earlier in your life continues to negatively impact your present life. Maybe you feel stuck in a cycle of negative thoughts or overwhelming emotions. What if you could feel lighter, more content, and more confident? Maybe you've spent a lot of time in therapy and have insight and coping skills but know there's room to heal on an even deeper level. EMDR intensive therapy may be a great fit for you!
Online Therapy
Anxiety and depression can make you feel stuck but there is hope for healing and growth. I work with clients who struggle with symptoms of anxiety, depression, and trauma. You might find that you worry frequently or have panic attacks. Perhaps you feel sad and cry frequently but are unsure why. You might be struggling in your relationships or at work. If you are motivated to put the time and effort into healing, I am honored to assist you on your journey.
Online Therapy