Paula Lavocat
Licensed Clinical Mental Health Counselor Supervisor, LCMHCS, LCASPaula Lavocat is the Owner of Advocate Counseling and Consulting, PLLC and has a diverse team of clinicians available within her practice.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Christine has extensive experience with trauma and is very interactive in-session with resources and activities. She assists patients dealing with anxiety, break-ups, healing from abuse or trauma, and negative self-talk. She has experience working with survivors of domestic violence, human trafficking, sexual violence, and children with behavioral concerns.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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We don’t live in a society that lets you be who you are. We edit conversations, hold back, and close off because we fear rejection. The stakes are high, and we suffer in silence to avoid abandonment. Imagine being truly yourself, fearlessly and unapologetically. You know who you are and are open to future growth, free to pursue your joy. Though every day isn't perfect, you feel in control and ready for anything. This future is closer than it seems, and I want to help you get there!
Online Therapy