Aaron Hallstrom
Addictions Counselor, PhD, LISAC, LCDCI am an independently licensed substance abuse counselor in the states of AZ and TX with nearly 15 years of experience in the field.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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I enjoy serving male children, adolescents and adults. My clients oftentimes find themselves struggling with anxiety and depression as well as relationship issues. I find myself collaborating well with those who are trying to make sense of what it means to be masculine while using a faith-based approach when my patients request one.
Online Therapy
I am passionate about providing trauma-focused, culturally competent mental health care to clients of all identities. I specialize in treating trauma, PTSD/complex PTSD, dissociative disorders, addiction and first responder trauma. Often, my clients feel stuck in their symptoms, which hold them back from enjoying comfort in their daily lives. These symptoms could include panic attacks, feeling disconnected from others, or waves of sadness, all of which can lead to unhealthy self-medication.
Online Therapy
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People looking for solutions & accepting of support. People wanting a fresh perspective & desire to increase self-reliance to live authentically with healthy coping strategies. People seeking personal growth & success in their healing journey. I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.
Online Therapy
My office is a safe space for all kinds of people. I like working with clients adjusting to Life's changes. Are you newly diagnosed with ADHD, anxiety, or depression? Are you learning how to adult? Do you want to improve your relationship? I have years of experience working with a variety of people. I enjoy empowering my clients to make positive Life Changes.
Online Therapy