People looking for solutions & accepting of support. People wanting a fresh perspective & desire to increase self-reliance to live authentically with healthy coping strategies. People seeking personal growth & success in their healing journey.
I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.
My Approach to Helping
At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.
My Personal Beliefs and Interests
I am an advocate and ally for LGBTQ, veterans, military families, and am sex positive. Therapy is a catalyst for positive change and should support healing. Sometimes that healing can mean facing things that we've avoided or even feared. Patience for your own self and embracing awareness allows for meaningful growth in relationships and within ourselves.
I am a Star Wars fan, BBQ enthusiast, & usually wear Vans or cowboy boots. I am a proponent of equity, understanding, & seek out realistic solutions.